by Arielle Rubenstein | Dec 21, 2015 | Uncategorized
The holiday season is in full swing and you still haven’t made it to the mall. Skip the crowds and send your loved ones one of these sure to please fitness gifts. With overnight delivery their present may even arrive on time!
1.) For the water chugger: S’Well Bottle – $25-40
These stylish water bottles are a fry cry from the clear plastic bottles of yesteryear. Avaialable in 3 sizes and dozens of colors and textures, a S’Well bottle is sure to stand out at the gym.
These awesome looking speakers are designed to be taken virtually anywhere. Perfect for clipping on to your pack while hiking or rock climbing, or to put on the floor next to your mat while doing yoga at home!
This super grippy mat will help you stretch to your max. The non-slip textture is also perfect for heated yoga! You’ll have the most stylish mat in the class.
In the winter, running before or after work pretty much means running in the dark. Super bright and adjustable, this headlamp will light up your next run (or camping trip!)
Made out of non-toxic, eco-friendly materials, this exercise ball can bear a weight up to 300lbs and still be stable. This ball is perfect for strengthening your core!
Staying warm on winter runs is crucial. Be sure to layer up in this stylish, hi-tech jacket that wicks away sweat to keep you dry and warm. The flattering cut makes it wearable for post-run errands too!
7.) For the friend who’s constantly sore: Trigger Point Foam Roller: $40
Available in multiple fun colors, this is one foam roller you’ll be excited to use! Use it to roll out tension in muscles and feel all loosey-goosey afterwards.
These seriously cool looking ski goggles will make you the most badass skier on the mountain (even if you Pizza when you’re supposed to French Fry). The hi-tech color blocking lenses will give you crazy good visibility in any weather conditions.
by Arielle Rubenstein | Nov 26, 2015 | Food for thought
Thanksgiving is a day for quality time with friends and family. Sure, the food is delicious, but the special thing about this holiday is the emphasis on thankfulness. Spice up the usual “What are you thankful for?” dinner question and ask your family “WHO are you thankful for?” Make sure the people you count on know how much you care. We’ll start the conversation:
Who is the Fit Snack Team thankful for?
Rose Muniz (Founder)
I’m thankful for so many people, but to keep this short and sweet, I’ll share 3 who are top of mind.
- The love of my life Justin. He is my best friend and favorite man to hang with. He’s taught me to balance my life with quality time, relaxation, fun adventures, and amazing conversations. He also eats healthy like me, so keeping a nutritious diet is a piece of cake in our house.
- I’m also thankful for my sister and BFF Anita. We enjoy many of the same things and always have the best time hangin together. She is one of my partners in Fit Snack. Everyday that I get to work with her on it, I think of the fact that we have built a company that we can both stand behind, be proud of and enjoy.
- I’m thankful for my mom. She is one of my biggest cheerleaders and supporters. She is always there when I want someone to talk to and she is working so hard to make life better and better.
Anita and I enjoying a Fit Snack Photoshoot
Justin on our Costa Rica trip
Anita (Nutritionist & Trainer)
I’m super Thankful for my Fit Snack Family and the great team we are. I’m thankful for my health and for my sisters. the two greatest friends anyone could ask for. I’m also thankful for this guy, my boyfriend and partner in crime. Feeling blessed this Thanksgiving.
Arielle (Social Media)
I’m thankful for my boyfriend, John. He challenges me to get out of my comfort zone and explore! I’d never camped a night in my life before we met. Now, we go on camping and backpacking trips whenever we can!
John and our puppy, Lhotse
Now add a comment below and tell us who you are thankful for….
READY SET GO!
by Arielle Rubenstein | Nov 21, 2015 | Recipes
Thanksgiving is a time to gather with family, share stories, and ( let’s be real) eat copious amounts of food. Just because you’re eating stuffed turkey doesn’t mean you have to feel like one though! Stay on top of your healthy eating game by making healthier versions of holiday classics.
Side Dishes:
-Roasted Carrots with Farro, Chickpeas, & Herbed Creme Fraiche from Cookie + Kate
-Crunchy Apple, Cranberry and Walnut salad from Danette May
-Creamy Non-Dairy Garlic Mashed Potatoes from Brooklyn Farm Girl
-Quinoa Butternut Squash Stuffing from Gimme Some Oven
Main Dishes:
-Butternut Squash Mac n’Cheese from Pinch & Yum (Hey, some of us consider mac n’ cheese a course all it’s own!)
-Herb Roasted Turkey from Ina Garten
Dessert:
-Crazy Good Yet Healthy Pumpkin Pie from the Healthy Foodie
-Clean Eating Pumpkin Pie from the Gracious Pantry
-Lightened Up Apple Crisp from Spark People
Drinks:
Non-alcoholic sangria from In Sonnet’s Kitchen
-Cinnamon Apple Spritzer from La Croix
Fit Snack Tip: Make room for all the delicious food by going for a family walk before the meal! Have a happy and healthy Thanksgiving from the Fit Snack team!
by Arielle Rubenstein | Nov 9, 2015 | Uncategorized
Iced matcha latte = yum
Have you ever seen someone walking down the street with a cup full of what appears to be iced green milk? Chances are you saw someone sipping on some delicious matcha, which is finely ground green tea. Fit Snack is thrilled to be partners with Amoda Tea because they sell the best tasting matcha we’ve ever had! To spread the matcha love, here’s five health benefits of the special tea and some tasty recipes:
Health Benefits of Matcha
The Japanese have been drinking matcha for over 800 years! Here’s why:
-No caffeine crash! Unlike coffee, the caffeine in matcha is released slowly over 3-5 hours
-Increases your ability to focus! L-Theanine is a unique amino acid in matcha that stimulates the production alpha brain that improve your concentration.
-Boosts metabolism! Matcha drinkers can burn up to 40% more calories, even while resting!
-Packed with anti-aging antioxidants! 1 cup of matcha has as many antioxidants as 10 cups of run of the mill steeped green tea
Matcha Recipes
Who else loves matcha? What recipes would you add? Let us know!
Want more matcha?
Buy now and use coupon code MATCHA15 for 15% off!
by Arielle Rubenstein | Nov 5, 2015 | Partner, Uncategorized
Peak Energy Mints pouch are the perfect size to stash in your purse or gym bag
Let’s face it: We’ve all had days when we’ve been too tired to start (or finish) a workout. We could chug an energy drink, but who wants to fill their body with sugar and questionable chemicals? Not us! That’s why we’re excited about Peak Energy Mints. Here’s 5 reasons why you’ll love them as much as we do:
1.) Healthier Energy
While other energy products claim to be healthy, Peak Energy Mints actually are! The active ingredients in them are caffeine, D-Ribose (a naturally occurring component of energy) and B-Vitamins. Read the science behind it here
2.) No Caffeine Crash
The superhero squad of energy ingredients stimulate without the annoying crash symptoms. Peak Energy Mints are perfect for exercising before heading to work!
3.) Fast Acting
Peak Energy Mints dissolve in the mouth and it only takes 15 minutes for you to feel the energy boosting effects. Pop one while changing into your gym clothes and be ready to roll by the time your sneakers are laced up!
4.) Lasts Longer than Coffee
A new study suggests that D-Ribose and caffeine combine their powers to sustain peak energy for much longer than your standard cup of joe. Power through your workout and whatever your day throws at you.
5.) Convenient and Affordable
The handy portable packages give you energy when and where you need it. Plus, a pouch with 2 Peak Energy Mints costs less than a single latte or canned energy drink!
Buy now on their website! Get 25% with the coupon code:Getpeak25
Want to learn more? Check out their Instagram, Facebook, LinkedIn, and Pinterest! Follow them on Twitter !
