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Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle.
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A box of Fit Snack Hacks

We've done it! We've mastered curating a box of Fit Snack hacks. It's not easy to know what snacks are best at what times and how to fuel your body to thrive. Our Nutritionist has you covered. Focus on your resolutions and we've got you covered on snack hacks. Check...

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Fit Fuel for the Holiday

We're putting the 'Happy' in Happy Holidays with this box packed with Fit Snacks. We have snacks covered with a box to help you stay balanced within while you focus on family. Make the most of what you put into your body with snacks that work for you. Our Nutritionist...

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No Tricks in these Treats!

Looking to enjoy HALLOWEEN while still treating your body right? While we will be sure to include some tasty treats in our October box, we have a couple of recipes that are our favorite this time of year! They help satisfy our cravings while still being festive and...

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A purely perfect cup of joe

Coffee lovers commence! Why you ask? You deserve better and it's here. For avid coffee lovers, there may be days where one feels 'guilty' about enjoying their favorite cup of joe. Let's face it, even the simplest daily habits can make or break us. If your coffee is...

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Fit Life Hacks of a Trainer

Trainers Top 5 Workouts for Cross Training The Fit Life Hacks of a Trainer are designed to help you train smarter, not harder. Are you getting the most out of the time you spend at the gym or do your goals seem farther and farther out of reach? In your fitness...

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K.R.A.C.N.O.L.A Say hello to gourmet granola made with organic whole food ingredients. Talk about a perfectly balanced vegan and gluten free snack. As you may have already guessed this is not your typical granola. Kracnola is an experience for your taste buds. We...

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