Keto Mix: This natural and premium nut mix is completely natural, delicious, and free from pesky added salt and oils.
Additional Product Information From L’Orenta Nuts
Health Benefits
Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Majority of the fat in pecans is a healthy type called monounsaturated fat. Eating monounsaturated fat instead of high saturated fats (like potato chips) can help lower levels of bad LDL cholesterol. Keeping your LDL cholesterol low cuts down your risk of having a stroke or heart attack. Pecans include Vitamin A, Vitamin E and zinc, which all support your immune system and can help the body fight off infections. Pecans are fiber-packed and help promote colon health and facilitate regular bowel movements. This delicious nut also has anti-inflammatory benefits and helps eliminate toxins inside of the body that can cause breakouts, dullness and excess oil, possibly resulting in an improved appearance of your skin. Almonds are a fantastic source of antioxidants. Antioxidants help protect against oxidative stress, which can damage molecules in your cells and contribute to inflammation, aging and diseases like cancer. Almonds do more than just lower LDL levels in your blood. They also protect LDL from oxidation, which is a crucial step in the development of heart disease.
Fun Facts
Almonds were one of the first foods awarded a qualified health claim in the US. Although most people think of the almond as a nut, it is actually a seed that can be found inside a drupe, the fruit of the almond tree. Almonds are actually in the rose family and are often called “the queen of the rose family.” Pistachios are one of only two nuts mentioned in the Bible. Pistachios Were Once Considered Exclusively The Food Of Royalty. Mangos Are Distant Cousins Of Pistachios. Hearing The Crack Of A Pistachio Shell Is Considered Good Luck. Pistachios Are One Of The Oldest Flowering Trees In The World.
How to Store and Select
It is important to store nuts properly to protect them from becoming rancid. Store nuts in a tightly sealed container, in a cool dry place away from exposure to sunlight. Keeping nuts cold will further protect them from rancidity and prolong their freshness.
To purchase, visit L’OrentaNuts.com and use coupon code fitsnack20 for 20% off your purchase.