by Fit Snack | Feb 9, 2022 | Fit Snacks
Sprouted Walnuts
Looking for that snack that lights up your taste buds but doesn’t light up the scale? This healthy and flavorful snack is the perfect solution. Full of hard to get nutrients like magnesium, zinc, and amino acids, sprouted walnuts are a delightful health choice. With their warm and buttery flavor and just-right crunch, the taste is delectable and irresistible.
Their classic sprouted walnuts are straight-forward: just a bag of sprouted walnuts. This allows the full buttery-warm flavors of the walnut to really emerge, giving a satisfying crunch to a healthy snack.
Their savory sprouted walnuts are infused in a delectable mix of whole savory flavors. The infusing process leaves behind a subtle yet full flavor
Why sprouted?
Sprouting does two things to the nut: it releases bound up nutrition, and it breaks down the protective barrier around the nut. Put together, this means increased bioavailability to your body: more nutritious, and easier to digest!
“We grow, harvest, process, package, and ship these delicious California sprouted walnuts, from our doorstep to your doorstep.“
Whatever the activity, these savory sprouted walnuts will keep your tastebuds satisfied.
-TenderlyRooted
Visit Tenderlyrooted.com and use code fitsnack20 for a 20% discount.
Don’t forget to purchase your box today and explore the world of healthy snacking!
by Fit Snack | Jan 30, 2022 | Fit Snacks
These roasted and salted pumpkin seeds certainly pack a punch! Lightly salted, these fine pepitas are the perfect energy booster for on-the-go snacking or even make a fantastic addition to any classic trail mix. Jam-packed with antioxidants, carotenoids and Vitamin E, pumpkin seeds are renowned for being nutrient-dense and a great source of fuel for the brain! But not just that – these salted pumpkin seeds are also brimming with magnesium, copper, zinc and selenium. Just a handful a day is enough to keep the doctor away!
Additional Product Information
Health Benefits
Pumpkin seeds contain antioxidants like carotenoids and vitamin E. Antioxidants can reduce inflammation and protect your cells from harmful free radicals. That’s why consuming foods rich in antioxidants can help protect against many diseases. Pumpkin seeds are one of the best natural sources of magnesium — a mineral that is often lacking in the diets of many Western populations. Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy. If you have trouble sleeping, you may want to eat some pumpkin seeds before bed. They’re a natural source of tryptophan, an amino acid that can help promote sleep. Pumpkin kernels are also an excellent source of the B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates.
Fun Facts
There Are More Than 50 Varieties of Pumpkin. Green Pumpkin Seeds Are the Naked Version of White Pumpkin Seeds. Pumpkin Pie Spice Doesn’t Contain Pumpkin. Pumpkin Is a Type of Squash. National Pumpkin Day is celebrated every Oct. 26. Pumpkins Grow Everywhere Except Antarctica.
How to Store and Select
Pumpkin seeds will go rancid if they’re not stored properly. If you’ve purchased a sealed package, you can keep it unopened in a cool, dry location that is out of direct sunlight for up to 3 months or you can place it unopened in your freezer for a year or longer. When seeds are exposed to air they are immediately at risk for going rancid. Every time you unseal a package make sure you seal it again only after removing as much air as possible. After you’ve opened a package of pumpkin seeds, it’s highly recommended that you transfer them to a bag or container that has an airtight seal and then keep them in the fridge or freezer.
To purchase, visit L’OrentaNuts.com and use coupon code fitsnack20 for 20% off.
by Fit Snack | Jan 30, 2022 | Fit Snacks
Keto Mix: This natural and premium nut mix is completely natural, delicious, and free from pesky added salt and oils.
Additional Product Information From L’Orenta Nuts
Health Benefits
Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Majority of the fat in pecans is a healthy type called monounsaturated fat. Eating monounsaturated fat instead of high saturated fats (like potato chips) can help lower levels of bad LDL cholesterol. Keeping your LDL cholesterol low cuts down your risk of having a stroke or heart attack. Pecans include Vitamin A, Vitamin E and zinc, which all support your immune system and can help the body fight off infections. Pecans are fiber-packed and help promote colon health and facilitate regular bowel movements. This delicious nut also has anti-inflammatory benefits and helps eliminate toxins inside of the body that can cause breakouts, dullness and excess oil, possibly resulting in an improved appearance of your skin. Almonds are a fantastic source of antioxidants. Antioxidants help protect against oxidative stress, which can damage molecules in your cells and contribute to inflammation, aging and diseases like cancer. Almonds do more than just lower LDL levels in your blood. They also protect LDL from oxidation, which is a crucial step in the development of heart disease.
Fun Facts
Almonds were one of the first foods awarded a qualified health claim in the US. Although most people think of the almond as a nut, it is actually a seed that can be found inside a drupe, the fruit of the almond tree. Almonds are actually in the rose family and are often called “the queen of the rose family.” Pistachios are one of only two nuts mentioned in the Bible. Pistachios Were Once Considered Exclusively The Food Of Royalty. Mangos Are Distant Cousins Of Pistachios. Hearing The Crack Of A Pistachio Shell Is Considered Good Luck. Pistachios Are One Of The Oldest Flowering Trees In The World.
How to Store and Select
It is important to store nuts properly to protect them from becoming rancid. Store nuts in a tightly sealed container, in a cool dry place away from exposure to sunlight. Keeping nuts cold will further protect them from rancidity and prolong their freshness.
To purchase, visit L’OrentaNuts.com and use coupon code fitsnack20 for 20% off your purchase.
by Fit Snack | Jan 28, 2022 | Fit Snacks
After founding Stacy’s® Pita Chip Company and helping to reinvent the way people snack, Stacy is at it again with the creation of BeBOLD bars. Their first and foremost differentiator is TASTE. Utilizing the same strategy as they did with the Pita Chip Company by leading with the mindset that bars are snacks and snacks should TASTE GREAT!
BeBold bars are healthy energy bars made with nutritious nut butters, oats, chocolate chips, chia, Brazil nuts, walnuts, dark maple syrup, and wildflower honey. Simple ingredients make them delicious. All BeBold does is mix, press, cut and package.
Wrapping simple and delicious into one great bar
What can you expect out of your bars?
- Gluten and Dairy free
- 18g Whole Grains
- 7 g Protein from plants
These bars are made with wholesome ingredients that use nut butters, honey and maple as their natural binders. So, storing them in the fridge will guarantee the ideal flavor and best texture for the BeBold Bars. Don’t worry if you’re on the run. These bars can be enjoyed for up to 14 days out of the refrigerator.
BEBOLD SMOOTHIE
INGREDIENTS
1 BeBOLD bar (Almond Butter or Peanut Butter)
10 oz milk of your choice
2 tbsp almond butter or peanut butter
1-1/2 cups frozen bananas
METHOD
1. Toss BeBOLD bar into a blender
2. Add milk
3. Add almond butter or peanut butter
4. Add frozen bananas
5. Blend and pour
To purchase, visit BeBOLDBars.com .
Purchase your box today and explore the world of healthy snacking!
by Fit Snack | Jan 27, 2022 | Fit Snacks
Sweet Chili Fava Beans
Grown by all-grit, no quit, Canadian farmers. Loaded with kickin’ flavour and packed with protein and fibre. Roasted to a perfect CRUNCH.
Roasted Fava Beans
With an impressive nutritional profile and satisfying airy crunch, these Roasted Fava Beans are the perfect craveable, crunchy snack.
Each serving contains 13g of Plant Protein and 8g of Fibre. While many fava bean snacks are fried or oil roasted, they dry roast their fava beans creating air pockets that result in that light airy crunch. The seasonings are flavour packed with ingredients you know – nothing artificial.
Want to know more?
Three Farmers want everyone to take a front-row seat in the creation of their food. That’s why they have made it possible to simply enter your product code – found on the back of your bag – and gain insight into how your Roasted Fava Beans were made.
A perfect balance of sweet and heat, sure to satisfy those salty, spicy cravings.
- 13g of Plant Protein
- High Source of Fibre & Low in Saturated Fat
- Non-GMO Certified, Gluten Free, Kosher & Vegan Snack
- Grown & Made In Canada
- Nut & Peanut Free
Visit threefarmers.ca and enter code fitsnack20 for a discount at checkout.
Purchase your box today and explore the world or healthy snacking!
