In early 2022, two like-minded companies, R.E.D.D. and LesserEvil, embarked on a journey to redefine the world of snacking. United by a shared commitment to sourcing high-quality, clean ingredients, avoiding excessive processing, and championing sustainability, these companies set out to create a new generation of delicious and functional foods that would elevate the snacking experience for all. Today, we delve into the world of R.E.D.D. Bar, where clean energy meets extraordinary taste.
A Timeless Duo
Let’s start with the classics, because who can resist the timeless combination of peanut butter and chocolate? R.E.D.D. Bar offers a delectable Peanut Butter flavor that will satisfy your cravings while providing you with a whopping 9 grams of protein. That’s right, you get the best of both worlds: indulgence and nutrition. But that’s not all; this flavor also contains only 2-5 grams of sugar and an impressive 10-15 grams of fiber, making it a snack that fuels you for the long haul.
For those who crave that irresistible balance of sweet and salty, R.E.D.D. Bar presents the Salted Caramel flavor. It’s the chewy, gooey goodness you’ve been dreaming of, wrapped in a convenient on-the-go treat. With R.E.D.D. Bar, you’re getting real food, balanced macros, and clean energy, all in one irresistible package.
A Collaboration of Clean Ingredients
What makes R.E.D.D. Bar truly exceptional is its commitment to clean, high-quality ingredients. Both R.E.D.D. and LesserEvil believe in the power of nature, and their partnership is a testament to that belief. These bars are free from heavy and excessive processing, ensuring that you’re enjoying the pure goodness of the ingredients. Plus, they incorporate sustainable approaches, because caring for the planet is an integral part of their mission.
R.E.D.D. Bar isn’t just about satisfying hunger; it’s about fueling your body with the nutrition it deserves. Whether you choose the classic Peanut Butter flavor or opt for the perfect balance of Salted Caramel, you can trust that you’re making a choice that supports your health and well-being.
In the world of clean, functional snacking, R.E.D.D. Bar stands out as a delicious collaboration between R.E.D.D. and LesserEvil. These bars are a celebration of clean ingredients, balanced macros, and clean energy. Whether you’re a fan of the classic peanut butter and chocolate combo or prefer the sweet and salty allure of salted caramel, R.E.D.D. Bar has something to offer. It’s time to elevate your snacking game with a bar that not only tastes amazing but also fuels your body with the goodness it craves. Join the clean energy revolution with R.E.D.D. Bar, where good taste meets great nutrition.
To purchase, visit ReddBar.com and use coupon code fitsnack20 to save 20% at check out.
BBQ chips are a guilty pleasure of mine, but I am leaving the guilt behind with these organic BBQ corn chips. RW Garcia has crafted these delicious organic bbq corn chips that don’t disappoint. These crispy corn chips are dusted with sweet and tangy BBQ flavor.
RW Garcia tortilla chips, artisan crackers and organic corn chips are great-tasting, imaginative combinations of corn and other natural ingredients to create a delicious healthy snack.
As a family-owned and operated company began 40 years ago when RW and Margaret set out to make the best tortilla chip the world had ever known, a snack that was as healthy as it was irresistible. They invested every dime they had and started selling chips to retailers out of the family van. Today their products are available throughout North America and have three generations of Garcia’s working in the business.
RW Garcia snacks are :
USDA Organic
Verified non-GMO
Certified Gluten-free
Kosher
An all time classic that is perfect for your next party
Meet the real M.V.C. – Most Versatile Chip. Cauliflower Tortilla Chip that is! Are you dippin’ or just straight chippin’?
These sea salt seasoned chips bring the cool factor and crunch factor.
Snacks for kids or adults – Go ahead, have a handful (or two) – WE WON’T TELL!
Non-GMO Project Verified
Certified Gluten-Free
Certified Vegan
OU Kosher Certified
Grain-Free
At Real Food From The Ground Up we believe everyone should live healthier and snack happier! Which is why we make our top ingredients vegetables and craft them into deliciously satisfying snacks. So you can give in to your cravings and up your snack game without sacrificing taste, health, or serving size. Looking for something nourishing to actually satisfy your taste buds? We’ve got you covered with a plant-based twist on all your snack faves. Our label says it all: REAL veggies as hero ingredients, and no artificial colors, flavors, or preservatives. We’re keepin’ it real with clean, vegan, gluten-free ingredients. Eating right doesn’t need to be full of tradeoffs. Our exciting snacks are available in a variety of crave-worthy flavors and shapes for you to explore. And since they’re full of real veggie goodness, there’s more flavor, more crunch, and more bites to go around. Classic tortilla chip flavor with the veggie-volume turned up. Perfectly pairable with dips, spreads, topping, or use them as a crunchy topper. Talk about versatile. Dig in to the perfect snack just waiting to be devoured. MORE PLEASE!
To purchase, visit FromTheGroundUpSnacks.com and use coupon code FitSnack20 for 20% off your purchase.
Employee owned, Bob’s Red Mill was founded by a true leader.
Bob Moore founded Bob’s Red Mill 40 years ago with the mission of bringing people back to basics with nutritious whole grains and minimally processed foods. Since then, the company has expanded greatly—due in large part to Bob’s vision and incredible work ethic—but it hasn’t strayed from that core mission. Bob continues to be an inspirational leader to the company’s employee-owners, customers and the community. In the relatively short time since he founded Bob’s Red Mill, Bob has built a legacy that includes the respected company, the Employee Stock Ownership Plan, and generous contributions to nutrition research at Oregon Health & Science University, Oregon State University, National University of Natural Medicine and George Fox University.
When Bob founded the company in 1979, with stone ground whole wheat flour and a handful of other goods, he couldn’t have imagined the expansive and diverse product selection the company offers today. Bob’s Red Mill Natural Foods is a leader in nutritious, organic and gluten free foods, and its mission to promote “whole grains for every meal of the day” is backed by a diverse line featuring over 400 products, including whole grains, flours, cereals, baking mixes, protein powders, seeds and more. Bob’s focus on bringing whole grains to the table and beyond has fueled their recent expansion into the grab and go market. In addition to the gluten free and organic oatmeal cups, the company debuted muesli cups and five flavors of Bob’s Better Bars, a wholesome snack made from whole grain oats, peanut butter and organic honey.
It’s great to look at the ingredients when picking your snacks, but be sure to check out the certifications. Find out what’s NOT in your snack. Here’s a few examples that make Bob’s Red Mill Bars certified Fit Snacks!
Gluten Free • Non GMO • Whole Grain • Clean Ingredients No Dairy • No Soy • No Egg • High in Protein
Stock up on these tasty bars at
June boxes are now shipping. Be sure to sign up and don’t forget your Fit for Summer discount click here www.fitsnack.com
Welcome to the launch of part two of the three part Mind Body series. Our Nutritionist and Personal Trainer designed a simple three part workout and nutrition series. The purpose, to use Nutrition and Training guidance to maximize your energy and vitality in your every day life. Here you will find part two along with a sneak peek at the September Fit Snack box!
We welcome all fitness levels as there are modifications for beginner to advanced. If you are feeling stagnant or are needing to gain energy to increase stamina in your everyday life, we have the tools to turn that around. You will need some superfood packed Fit Snacks and the guidance of our Nutritionist and Personal Trainer. Sit back, enjoy a Fit Snack and prepare to bring your body into balance with an awesome workout and some stretches.
Wholesome food made with real ingredients. This is the place to start.
Nothin’ But Foods
Introducing Nothin’ But Granola Cookie Bites and Snack Bars. Simple wholesome ingredients, functional, with crave-worthy taste!
GLUTEN FREE, NONGMO with no Artificial Sweeteners!
Gluten free and guilt free snacking with each snack under 200 calories
Discount Code: FitSnack25 for 25% off + free shipping if purchase over $40 Expiration: 10/31/18 redeem at nothinbutfoods.com
A perfect balance of flavors. Indulgent tastes with healthy ingredients.
There’s your pre workout snack!
FoodsAlive Lemon Chia Crunch Power Snackers
Lemon Chia Crunch Power Crackers are a mix of nutrient-rich almonds and walnuts, flax and sunflower seeds, and reishi mushrooms blended with maca, lucuma, coconut, vanilla, and lemon. With superior taste, texture, and clean plant-based organic ingredients, everyone will love our new vegan power crackers.
And there’s your mid-day snack! Now to get to this workout.
Pre workout Stretches!
Time to focus your mind and prepare your body. Set the intention to workout mindfully. Focus on perfect form and connect with your breathe to benefit your body and mind. To start with a well balanced workout we need a pre workout stretch. This short bout of active stretching is designed to fully prepare your body for the every exercise. Never underestimate the pre workout stretch. With the perfect fuel you should be feeling energized. Now stretch and get in the zone.
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Quick Pre Workout Active Standing Stretch 3 minWith each movement breathe deeply for 3 breaths
Neck stretch – half circles, right shoulder to left shoulder
Shoulder Rolls – Roll shoulders forwards and backwards
Side Body Stretches – Reach arms high, keep core long and bend to one side then the other
Right arm over head – tricep stretch, left hand on right elbow light pressure.
Left arm over head – same for opposite side
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Game Time! Here’s the workout…
Here’s a fun and functional circuit to get you moving! It is designed to full body strength and balance. When these exercises are performed in a circuit they are highly effective in burning fat and building lean muscle. Sign up for our News Letter and we will send the upcoming 3 part series with beginner and advanced level modifications from our Trainer.
Full Body 15 min Circuit
Push Ups – alternating leg lifts, lift 1 leg as you lower and switch
Ice Skaters – 1-2 ft jump land balancing on one leg and reach, switch
Staggered Arm Push Ups – 1 hand below chest, 1 hand above chest
Slow Hip Bridges – knees directly over ankles
Downward Dog Push Ups – downward dog, heels on the floor, hips high
Single Leg Deadlifts – hold a small weight or heavy book
This is a portion of the workout in Part Two of the Mind Body series. Sign up for our mailing list here just scroll down and enter your email for this free 3 part series.
You have to be filling hungry after that 15 minute killer circuit. Here’s your post workout protein snack and more protein ;)! Snacking does not get any cleaner or more purely delicious than this.
Eat Wicked Cutz Jerky! The question is Turkey, Bacon or Beef?
You have all of the high protein jerky options you need with Wicked Cutz. Here’s a little Wicked education. Wicked was started by a body builder.
Snack creator American Body Builder and 2x Arnold Class Winner, Branch Warren.
If that’s not motivating we don’t know what is.
Shrewd Foods Protein Crips | Baked Cheddar
Satisfying delicious taste and crunch without the fat, carbs or sugar. 14g Protein per serving.
Code: FSB15X18 for 15% off Expiration: 12/31/18 redeem at shrewdfood.net
RX Bar they make protein bars and other things. Introducing RX Nut Butters.
The nut butter that’s more than nuts – 9g protein, delicious flavors, no B.S.
Peanut Butter | Almond Butter | Maple Almond Butter & more high protein snack essentials!
Code: FitSnackRX18 for 20% off Expiration: 11/31/18 redeem at rxbar.com
Stretch it Out!
Training specific stretches from part One of the Mind Body series. Enjoy!
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Quick Post Workout Sitting Stretch 3 min
Sitting Butterfly Position – straighten back 3 deep breaths
Right leg extended – straighten back to set and lean forward slightly, 3 breaths keep back straight.
Left leg extended – same for opposite side
Right arm over head – tricep stretch, left hand on right elbow light pressure.
Left arm over head – same for opposite side
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Sign up for our FitSnack box to receive the full Mind Body series. We are sending out Mind Body part One and part two during the month of September.
You will have detailed training instruction for every move from our Certified Personal Trainer. Nutrition tips from our Nutritionist to help you kick unhealthy habits. If you are a beginner or advanced you can count on modifications. It is important to listen to your body on your journey of health and wellness and we hope to inspire that.
The first part of the series will be sent to your email in August if you are subscribed to Fit Snack. Part two and three coming in September and October. Join our community, we promise it just keeps getting better!
