As the holidays approach, the spirit of gratitude and appreciation takes center stage, especially in the workplace. Employee appreciation is not just a seasonal gesture but a powerful tool that can uplift morale, foster loyalty, and enhance productivity. The right approach to showing gratitude can make all the difference, and what better way to do so than through the gift of health?

A study published in the “Journal of Applied Psychology” found that expressions of gratitude by managers to their employees result in a 50% increase in productivity (Grant & Gino, 2010). During the holidays, when spirits are high, and the year’s end draws near, a thoughtful gesture of appreciation can go a long way in reinforcing a positive work environment.

Harvard Business Review reports that health and wellness programs are not only beneficial for employees but also for employers, citing improved employee health behaviors, reduced risk of chronic disease, and lower health care costs as some of the key benefits (Berry, Mirabito, & Baun, 2010). Fit Snack steps into this arena as an ideal partner, offering a healthful and delightful way to appreciate employees.

Fit Snack offers meticulously curated boxes of wholesome snacks that are both a joy to receive and a boon to well-being. It’s a gift that respects dietary preferences and restrictions, ensuring that each employee feels valued and understood. Unlike generic holiday gifts, a Fit Snack box is a practical, enjoyable, and health-conscious choice.

The communal aspect of snacking can also serve to strengthen team bonds. Sharing a Fit Snack box in the break room invites conversation, encourages sharing, and creates moments of connection—vital components for building a strong team spirit as noted by a report from Gallup (Rath & Clifton, 2005).

The holidays are a time for reflection, gratitude, and celebration. By choosing Fit Snack as your vehicle for employee appreciation, you’re not only offering a token of thanks but also investing in the health and happiness of your team.

By embracing the true essence of the holiday spirit with Fit Snack, employers can create memorable and meaningful experiences that resonate well beyond the festive season.

To learn more or to purchase, clicke here:


Grant, A.M., & Gino, F. (2010). A little thanks goes a long way: Explaining why gratitude expressions motivate prosocial behavior. Journal of Applied Psychology, 95(5), 298-308.
Berry, L.L., Mirabito, A.M., & Baun, W.B. (2010). What’s the hard return on employee wellness programs? Harvard Business Review.
Rath, T., & Clifton, D.O. (2005). How Full Is Your Bucket? Positive Strategies for Work and Life. Gallup Press.