Dark Chocolate Wafer

The EVER Bar is a light and healthy snack option.Crispy wafers for a light snack without feeling heavy and Not to mention it’s covered in premium dark chocolate. This Wafer EVERbar was made so that you can keep up your energy. Nothing complicated, nothing inflated, just a simple indulgent pick-me-up to carry you through your day.

WhenEVER you need to fuel your energy,   WhenEVER your kids ask for a snack,   WhenEVER you need a simple snack..

 Just reach for a EVERBar that is only 180 calories and non-GMO

Why Dark Chocolate?

Cocoa solids are derived from the finest cocoa beans from the Ghana and Ivory coast better-for- you with the health benefits of dark chocolate.

Why Snack Size?

1.2 OZ bars with less calories and sugar than  most bars. Individually wrapped wafer bars accompany you everywhere- perfect for breaks, outings or excursions. Just drop in your bag and go!

If you’re feeling like taking your snack to the next level , give this recipe a try and tag us with your yummy treats. #everbar #fitsnack

EVERbar Balls


• 1 cup semisweet chocolate chips 

• ¼ cup corn syrup 

• ½ cup rum 

• 2 ⅔ cups crushed Everbar wafers 

• ½ cup  sugar 

• 1 cup chopped pecans 

Instructions Checklist :

• Step 1 

In the microwave or in a metal bowl over a pan of simmering water, melt chocolate chips, stirring frequently until smooth. Remove from heat and stir in corn syrup and rum. Combine the Everbar wafer crumbs, confectioners’ sugar and pecans; stir into the chocolate mixture until well blended. Chill until firm, about 1 hour.

• Step 2 

Roll dough into 1 inch balls. Refrigerate in an airtight container until serving


Visit    http://wafereverbar.com/  to make a purchase and use the discount code fitsnack20 at checkout.

RW Garcia | Organic BBQ Corn Chips

RW Garcia | Organic BBQ Corn Chips

BBQ chips are a guilty pleasure of mine, but I am leaving the guilt behind with these organic BBQ corn chips. RW Garcia has crafted these delicious organic bbq corn chips that don’t disappoint. These crispy corn chips are dusted with sweet and tangy BBQ flavor. 

RW Garcia tortilla chips, artisan crackers and organic corn chips are great-tasting, imaginative combinations of corn and other natural ingredients to create a delicious healthy snack. 

  As a family-owned and operated company began 40 years ago  when RW and Margaret set out to make the best tortilla chip the world had ever known, a snack that was as healthy as it was irresistible. They invested every dime they had and started selling chips to retailers out of the family van. Today their products are available throughout North America and have three generations of Garcia’s working in the business.

RW Garcia snacks are :

  • USDA Organic
  • Verified non-GMO
  • Certified Gluten-free
  • Kosher
  • An all time classic that is perfect for your next party

Looking for some food inspiration? Check out  https://rwgarcia.com/go-beyond-the-chip-falafel/  for some fresh new recipes.

Nairns Flatbread | Rosemary and Sea Salt

Nairns Flatbread | Rosemary and Sea Salt

Nairn has produced a high fibre, plant based flatbread that is made up of whole grain oats.

Nairns  knows a thing or two about oats –  they have been baking with them since 1896 when John and Sarah Nairn first opened their bakery in Strathaven, Lanarkshire.  Since then their range and team has grown. 

Their aim is the same now as it has always been – to make tasty, wholesome food that is as simple and natural as possible using the best ingredients we can.

Thanks to their trusted relationships with farmers and millers in the Scottish Borders, the Nairn’s range is made with only the finest wholegrain oats nature can provide – they’re the number one ingredient in everything we make.  So, from breakfast to midnight feasts, you know you’re adding wholesome fiber, protein, vitamins, minerals and antioxidants to your diet. Not to mention cholesterol-busting beta-glucans.

Today Nairn’s are the largest producer of oatcakes in the UK, one of the UK’s leading and most trusted gluten free brands and our range is exported to over 30 countries.

This month we have Nairns Rosemary and Sea salt flatbread. These are gluten free and a delicious snack that is much bigger than a cracker and even more light and crispy.  With lots of room for your favorite toppings, they offer a perfect alternative to your lunchtime sandwich and are just as great with a soup or salad.

To purchase visit www.Nairns.com

Vahdam India Teas

Vahdam India Teas

There is nothing like a warm cup of tea during these colder months and this month we have two Vahdam Teas that we are sure you will love.

A legacy of over 80 years in the Indian tea industry. Explorement is what led to the creation of VAHDAM® India. Their purpose is to redefine the way the world experiences tea and other native Indian foods. The conventional supply of these foods in India is impaired by the involvement of multiple middlemen like auctioneers, retailers, and suppliers. With the help of their radical supply chain, they eliminate unnecessary middlemen and source premium teas and superfoods from renowned gardens in India.

Turmeric spice 

Gratify yourself with this sprightly and zesty tisane! This award-winning Turmeric Spiced Herbal Tea Tisane is the perfect spiced antidote to your immunity woes. Superfood turmeric with the goodness of active curcumin is blended with black pepper which is proven to increase nutrient absorption in the body. Cardamom helps in promoting gut flora, while cloves promote good oral health. This is sunshine in a cup with a token of powerful health benefits. 

  • Calming & Comforting With Anti-Inflammatory Properties.
  • Turmeric blended with Aromatic Spices.
  • Certified Organic | NON-GMO Verified.
  • Caffeine-Free Herbal Tisane.

Lemon Ginger 

This zesty and warming tea is summer and good health in a single cup with their Himalayan Green Tea mixed with fresh, sprightly summer lemons and bountiful botanicals. Filled with ginger that aids in digestion and is known for its anti-inflammatory properties. This also has  orange peel that contains vitamin C, that is known for fighting infection, cold and flu .

Visit https://www.vahdamteas.com  and use code Fitsnack30 for a discount at checkout.



Whether heading out on a hike or craving a savory snack at the office, our Nature’s Delight Keto Mix is packed with energy-boosting nutrients to fuel your day while maintaining your health goals! A variety of delicately sliced and whole almonds provide a generous dose of Vitamin E, while the crunchy hazelnut addition is packed with antioxidants. Adding extra depth of flavor, this combination is complete with rich, sweet-tasting pecans, containing a host of healthy fats that lower cholesterol and promote heart health.

L’Orenta Nuts is a fifth generation family owned and operated nut and candy distributor. They specialize in making in-house unique mixes all carefully curated to ensure the highest quality of products available. All of their products are made in The USA and are directly shipped from their warehouse in San Antonio, TX. As part of  giving back to their community, Lorenta  donates  to Feeding America and The Food Bank. 

What’s Included in your Mix :

  • Sliced blanched almonds
  • Natural pecan halves
  • Whole natural almonds
  • Natural hazelnut filberts

This heart healthy mixture can be taken anywhere and used in a variety of ways.  Make these easy to make at home and delicious chocolate bites filled with a variety of nuts and seeds to your liking within a short period of time. Mix and match white, milk and or dark chocolate to make the ultimate chocolate bite! 

Chocolate Bites covered in Nuts and Seeds


  • about 8 oz. of dark/white chocolate (the higher the percentage of cacao the better)
  • assorted dried fruits, chopped nuts, and seeds ( feel free to mix and match your favorites)    


– Lay out a piece of parchment paper / waxed paper, or foil.

–   Chop the chocolate into small pieces and put in a microwave safe glass measuring cup. Microwave for 60 seconds, and then stir. Microwave for another 30 seconds, and then stir again to completely melt the chocolate. If there are still lumps, microwave for another short burst and stir again.

– Use a spoon to make small rounds of chocolate onto the parchment paper. Work with one at a time, and sprinkle each round of chocolate with an assortment of your healthy add-ins while the chocolate is still hot.

– Let the chocolate set at room temperature


To purchase, go to www.CandyAndNuts.com  and use the discount code fitsnack20 at checkout.