Take a Break From Your Daily Routine with Nairn’s Gluten Free Oat Grahams
Made using a recipe that includes a whole host of healthy benefits – fibre, whole grains, and less sugar than the average sweet biscuit. Biscuit Breaks are a win for each and every snack break.
Did you know that oats have been part of the fabric of Scotland for centuries when soldiers in Braveheart times used them as a vital source of sustenance and energy? So it’s perfectly fitting that they’ve now become a modern-day staple. And, as Nairn’s have been using them at the heart of what we make for over 100 years, we’d like to think we know a thing or two about them and why they’re good for you.
Nairn’s Oat Grahams are the perfect pantry staple and they are incredibly versatile. A snack, a bread alternative or the perfect side for a soup or salad. They come in handy pouch packs, making them easy to drop into your bag for a mid-morning or afternoon snack on the go. Or simply enjoy them as the perfect accompaniment to your favorite hot or cold drink any time of day – the possibilities are endless so the choice is yours!
A guilty pleasure of many, who doesn’t love a little bit of chocolate now and again?
Nairn’s award-winning oats & chocolate chip biscuit breaks are a great free from option when you’re looking for a treat. They’re so good, you’d never know they are gluten-free!
They contain no artificial colours or flavours, are full of the goodness of wholegrain oats and contain just 45 calories per biscuit making them the perfect chocolatey treat. Nairn’s tasty Biscuit Breaks come in handy pouch packs making them easy to pop in your bag for a mid-morning or afternoon snack on the go. Or simply enjoy them as the perfect accompaniment to your favourite hot or cold drink at any time of day.
We’ve compared our Oats & Chocolate Chip Biscuit Breaks to over 100 sweet gluten free biscuits, and the good news is they contain 30% less sugar than the average of all of those biscuits. The comparison list can be downloaded here.
Oats really are something of a superfood. Read more about the role they can play in a healthy, balanced diet here.
Grab & Go pouches of the Natural “Maduro” Plantain toasted corn crackers, which represents a fruty evolution of a basic staple that enhances today’s lifestyle. Craize Platano toasted corn crackers are gluten free, non -gmo certified, vegan, kosher certified healthy snack, and most of all yummy! These delicious corn crisps are the thinnest & crunchiest and you may enjoy them by themselves or with any topping either sweet or salty,with limitless possibilities. They go well with Nutella®, spreadable chocolate, fresh fruits, vegetables, dips, cheeses, sausages, pates, or even as a side!
The sweet and savory notes of plantains pair well with other savory ingredients that have some sweetness, like garlic and onions. They also benefit from some acid, such as lime, or tangy ingredients like sour cream and cheese.
Looking for other fun ways to enjoy your snacks? Check out the recipe below!
VEGAN GARLIC DIP
INGREDIENTS
Prep time: 10 mins
Total Time: 20 mins
1/2 cup vegan mayonnaise/ Yogurt
5 cloves garlic
1 tablespoon unsweetened almond milk
1 tablespoon fresh lime juice
Salt & pepper to taste
INSTURCTIONS
To make the vegan garlic dip, add together mayo, garlic, almond milk, lime juice, and salt + pepper to a food processor. Pulse until combined. Taste and adjust with salt or pepper.
Serve baked plantain chips with vegan garlic dip. Enjoy!
DID YOU MAKE THIS RECIPE?
Tag on @FitSnack Instagram and hashtag it #FitSnacks
To purchase, visit GoCraize, and use coupon code FitSnackSummer50 to save on your purchase!
When hunger strikes in between meals, what’s a person to do? The solution: have a Hungry Buddha Keto Bar on hand.
Hungry Buddha has always believed in the importance of healthy fats. With coconuts being one of their favorite superfoods, it’s no coincidence that Hungry Buddha Keto Bars are packed with healthy fats from MCT oil, g of plant protein, and are Keto-Certified with only 4g of net carbs and less than 2g of sugar.
Produced in a dedicated peanut-free facility, without any palm oils or sugar alcohols, Hungry Buddha Keto Bars are also soy-free, gluten-free, and non-GMO.
So, what’s in them?
Made in Canada with only real ingredients that provide sustained energy to fuel your mind and body, Hungry Buddha Bars feature key ingredients like sunflower seed butter, tapioca fibre, and chicory root, to leave you feeling satisfied and satiated. Not to mention, because they are sweetened with Monk fruit, they taste amazing too!
OVERNIGHT OATS
Prep Time: 10 mins
Total Time: 10 mins
Yield: 2
INGREDIENTS
1 cup old fashioned rolled oats (not instant)
1 1/2 cups Almondmilk, unsweetened vanilla
2 Tablespoons Collagen Peptides
½ cup fresh blueberries (plus more for topping)
½ Tablespoon chia seeds
1 teaspoon vanilla extract
Hungry Buddha Coconut Cocoa Keto Bar for topping
CRUMBLE TOPPING
INSTRUCTIONS
Place all ingredients (not including the topping) into a container and stir until well combined. Seal with a lid and place in the refrigerator overnight.
Prepare the crumble topping by breaking up the Hungry Buddha bar into small pieces to place on top of your overnight oats.
The next morning, take the oats out and stir. You’ll notice the old fashioned oats and chia seeds soak up a lot of the liquid so you may want to add more almond milk before serving. Portion overnight oats into two containers, top each with the Buddha Bar crumble topping and a few extra blueberries. Enjoy!
To purchase Buddha Brands Coconut Cocoa Keto Bars, visit Amazon and use coupon code HBFitSnack15 for 15% off
DID YOU MAKE THIS RECIPE?
Tag on @FitSnack Instagram and hashtag it #FitSnacks
Confused about hydration? Got questions about electrolytes? Ultima Replenisher has you covered.
All About Electrolytes.
As an athlete or active person, you’re wondering why so much hype about electrolytes? You’re thinking, keep it pure and natural with just water. Well, just water doesn’t cut it. You’re active. You need electrolytes to replenish your body with minerals lost through sweat.
Electrolytes are minerals that carry an electrical charge. They have an impact on how your muscles function and how much water you have in your body. In addition to their individual roles, electrolytes often work in harmony with vitamins and other minerals in the body to keep you feeling good and performing at your best.
It would be pretty much impossible to achieve peak performance without proper hydration and helping to replace electrolytes while you’re working out. So tune in to your personal hydration needs to stay healthy.
To purchase Ultima Replenisher, visit www.UltimaReplenisher.com and use the code FITSNACK for 20% OFF.
KIBO CHICKPEA CHIPS— good-for-you snack packed with protein that also tastes great? We’ll eat to that. Introducing: Kibo – chickpea chips filled with an amazing yes-I-WILL-have-another-handful flavor. So, do you grab them because they make your mouth water? Or because they are so good for you? Let’s rip open a bag and crunch while we discuss…Say Yum to Nutritious!
DELICIOUS SNACK FOR EVERYONE—All of the mmm. None of the meh. Prepare your tastebuds for impossibly delicious (and always nutritious) chips. Never a dull mouthful, every bite is better than the next – and better for you. Nutritious protein crisps in three fun flavors, for any occasion, any lifestyle!
GREAT TASTE. NEVER BORING—Who ever said food that’s good for you has to taste like salted cardboard? Not us – and definitely not you. With tons of protein and fiber, our chickpea chips were made for you, packed with nutritious ingredients you love. Healthy does not mean ho hum. Delicious definitely does not mean dull. Pico de Gallo is an authentically zesty blend of fresh spices. Wake up your taste buds!
ENJOY THE GOOD LIFE—Kibo wants to contribute to a future in which everyone can have access to nutritious and delicious products that are also good for the planet. So, enjoy the delicious, nutritious chickpea chips as often as you like. Make the good-for-you high protein crisps your go-to snacks as part of your healthy lifestyle. Try every flavor!
REAL INGREDIENTS, REALLY GOOD FOR YOU—Kibo Chickpea Chips are a plant-based food powerhouse! They serve up 7 grams of protein and the fiber your body needs. No preservatives ever. We hate to brag, but we also boast no added sugar, no saturated fat, non-GMO verified and of course, gluten free. Read the ingredients list—you’ll recognize every word. Experience the amazing flavor of Kibo for yourself. Say Yum to Nutritious!
Weeks Raw Clover Honey has a delicate mild flavor fitting for a table honey, used in cooking or when sweetening your hot tea. Adding the honey to hot tea or other warm liquids enhances its effects. It is noticeably sweeter and smoother than most honey. All of Week’s honey is 100% natural with no additives, Kosher, Gluten-Free, and ONLY sourced from American Beekeepers in the United States.
Reported Health Benefits of Clover Honey
Weeks Honey South Georgia Family Procures Honey the Same Way since 1960. No Additives, No Imports. GUARANTEED.
Raw Honey is one of the most amazing products of nature, with numerous benefits for your good health. Here are just a few to demonstrate why honey should be a part of your diet!
Raw Clover Honey is a Superfood
Packed with Antioxidants
Antiviral and Antibacterial Potential
Anti-Inflammatory (flavanol and phenolic acid antioxidants)
Vitamins and Minerals, including Magnesium, Potassium, Iron, and Zinc
To purchase Weeks Honey Clover Straws, visit www.WeeksHoneyFarm.com and use code GETFIT0120 to save $5 (minimum $35 order).
