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Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle. Join todaysign up for Our Newsletter & get more workout and nutrition tips!
The RISE of Healthy “Junk” Food
Do you have unhealthy snack foods in your pantry that you’re struggling to give up? If so, you’re not alone. Cutting out junk food snacking is a seriously hard habit to kick. Plus, when it comes to junk food, we all have a different Achilles heel. At the top of the...
Tickle Water and Vita Five: For The Nutritious Family
Ok, let’s be honest. Getting your kids to enjoy nutrition is not always an easy task. Plus, we think you have enough on your plate already. Luckily, cutting edge brands like Tickle Water and Vita Five are here to save the day. Featured in our February Fit Snack box,...
Field Trip Jerky – Not Just For Kids
Field Trip Jerky is a new jerky brand that will make you feel like a kid again. This craft jerky brand, providing healthy and protein rich fuel for your body and mind, is quickly becoming a Fit Snack favorite. Based out of Brooklyn, NY Field Trip Jerky “saw the need...
Salad Power is a Fit Snack Dream
I don’t know about you, but lately at the Fit Snack office we’ve been craving a drink full of nutrients from fresh vegetables without the junk – low sugar, no GMO’s to say the least. Let us start by saying we didn’t expect to find it, at least not right away. Here’s...
Chops Extra Moist Jerky Passes the Fit Snack Flavor Test
Life's tough. Chew Easy. Catchy, home run, tag line belonging to the one and only Chops Jerky. First and foremost, Chops is by far the most moist, tender jerky we have ever tried in our Fit Snack kitchen. According to Chops, premium ingredients and all-natural...
Queen Quinoa! Fill your belly with Goddess Food
Fellow Gods and Goddesses, Quinoa is a super grain that will change your life if you are not already a fan! I'll Start By Telling You a Story... In ancient times, Incan Queens were responsible for agriculture in their societies. Agriculture and weaving were two key...
Chocolate Love
My goodness I love Chocolate. The richness, the flavor, the history, the health benefits. The only reason chocolate has ever had bad wrap, in my opinion, is because it is used with other bad ingredients to create candy that that is terrible for you. This is one...
Made with purpose since the 1920’s
This classic tale of beef jerky starts in downtown Los Angeles, in 1929. A man with little more than a motive and his craft decided to open a small shop. People’s Old Market, which later would become known as People’s Choice Beef Jerky. John Bianchetti imagined a...
Pasta! Pasta! Pasta!
Who here loves Pasta? I sure do, but let me tell you - it's not easy to find or make healthy pasta dishes and pasta snacks. Yes, I said Pasta Snacks. First we are going to share some secrets to pasta that will work in any kitchen, including clean...
November Fit Snack Workout
Warm Up 5 minutes (Rotating each move for 30 seconds) Butt Kicks Mountain Climbers High Knees Jumping Alternating Lunges (Intermediate Only) You’re November Workout Plan Mon. Legs – Cardio - Abs Tues. Arms – Cardio Wed. Cardio – Legs - Abs Thurs....
Kombucha
The Kombucha Starter Kit, from Cultures for Health, in your October box is our way of bringing a traditional and sustainable experience to your home this month. Culture’s for Health was first inspired when two parents, Eric and Julie, went to a workshop for...
The Trick to the BEST HOMEMADE Pumpkin Seeds!
Seeds Please! It's pretty normal to carve pumpkins and throw the seeds away or in some cases wash, salt and bake - boring! We don't usually take the pumpkin carving tradition to the next level... which is making the BEST, most mouth watering pumpkin seeds you've ever...