by Fit Snack | Jun 1, 2020 | Recipes
Raspberry Ultima Replenisher Electrolyte Gummies
Have you ever made electrolyte gummies? We love this recipe from @heathersrealfood!
INGREDIENTS
2 TBS gelatin (Agar-Agar or Carrageenan for a Vegan option)1/4 cup coconut milk OR cold water3/4 cup boiling water2 scoops of Raspberry Ultima
INSTRUCTIONS
In a small pitcher or bowl with a spout, mix the 1/4 cup cold water or coconut milk with the Ultima Raspberry flavor powder.
Add the gelatin to the cold liquid- mix well and it will start to firm up and look grainy.
Add the boiling water and mix for at least 1 minute, until everything is dissolved.
Pour the mix into a mold and refrigerate for 2 hours.
To purchase, visit Ultima Replenisher and enter coupon code FITSNACK for 20% off
by Fit Snack | Jun 1, 2020 | Fit Snacks
Chocolate Macaroon Power Crackers
Tastes just like chocolate mousse stuffed into a cracker!
Say hello to the cracker with a purpose and goodbye to constipating crackers.
Chocolate Macaroon Power Crackers are a mix of nutrient-rich walnuts, flax, sesame, chia, and sunflower seeds, and reishi mushrooms blended with blissful cacao powder, cacao nibs, and vanilla. With superior taste, texture, and clean plant-based organic ingredients, everyone will love our new vegan power crackers. Since these power crackers contain fiber and protein, they are the perfect snack to give your body the power it’s looking for.
Besides just being an overall healthy treat, these are ideal for anyone, including athletes of all levels that want to build and maintain muscle, but don’t want to compromise dietary beliefs or practices. In other words, these are suitable for those seeking plant-based alternatives to casein, whey, egg, meat and poultry.
It delivers all of the essential amino acids to meet human health standards of consumption, as well as vital branched chain amino acids (BCAA) which are important for continued muscle growth and recovery between workouts or adventures on the hiking trail.
To purchase, visit Foods Alive and use coupon code FITSNACK for 20% off
by Fit Snack | Jun 1, 2020 | Fit Snacks
A healthy outside starts from the inside.
Ekoa Mango Bar has only two ingredients that add up to be the perfect afternoon snack. This plant-based and gluten-free bar promotes a boost of natural energy, has high levels of iron, regulates digestion, and is a good source of Vitamin A for cell growth and vision.
12 Bars • Only 2 Ingredients • Only 100 Calories • 100% Natural
Ekoa’s dried mango bar is made with 100% pure mango and some dates to bind. This perfect afternoon snack has high levels of iron, regulates digestion, and is a good source of Vitamin A for cell growth and vision.
- Only 2 Ingredients
- Only 100 calories per bar
- Whole Ingredients
- No Purée
- No Concentrate
- Not Pressed
- 100% Natural
To buy, visit Ekoa on Amazon
by Fit Snack | Jun 1, 2020 | Fit Snacks
Water is Life 101: Why Hydration is #1
Exercise increases the body’s need for water and electrolytes so if you are exercising daily and then rushing through your day and forgetting to maintain hydration levels you could be doing more damage than you think. Water is life.
Here’s part of what happens when you are dehydrated:
– reduce performance
– slow recovery process
– slow to remove waste toxins from muscle damage during exercise
Staying hydrated is an essential factor in:
– keeping the metabolism running hot
– reducing cravings
– stabilizing blood sugar level
– preventing toxins from building up in the body and negatively impacting the immune system
Every day we are made new, cells die off and new cells are born. Water is at the core of that process.
The New You Needs It
Water also plays an essential role in helping the cells in your body in the regeneration process.
So not only are you helping your body to recover faster by maintaining proper hydration and electrolyte balance, you’re helping your skin, hair, heart, etc regenerate.
Even if you are just sitting on the couch your body is hard at work and needs plenty of hydration to do its job well.
It’s important to include electrolytes in your water to be sure you are getting the minerals your body needs to maintain its fluid balance.
The Fit Snack Hydration Solution
Ultima Replenisher
Tip: Consume a minimum amount of fluid equal to half your body weight in ounces every day. Start early in the morning and hydrated throughout the day. Add Ultima Replenisher to maintain electrolyte balance. Ultima is made with electrolytes and trace minerals: Potassium, Magnesium, Sodium, Chloride, Calcium, Phosphorous and vitamin C, and zinc. Plant-based colors, real fruit flavors, sweetened with organic stevia, and has no sugar, carbs, or calories. Vegan certified, nonGMO project verified, keto, paleo, and gluten-Free.
Thirsty?
Ultima Replenisher
It’s delicious, SUGAR FREE and CLEAN!
Where have you been all my life Ultima Replenisher?
To buy, visit Ultima Replenisher and use coupon code FITSNACK for 20% off all products.
by Fit Snack | Jun 1, 2020 | Fit Snacks
Meet the Pear Necessities
Power up your taste buds with delicious pear, peach, apricot, collagen, basil seeds and magnesium to combat that post-workout dip.
When you’ve been on the end of a killer workout, even those wondrous endorphins aren’t always enough to keep us buzzing through the back end of the day.
Boost Me Pear Smoothie is on rescue duty. If Baywatch was a smoothie…
This blend not only includes basil seeds, which are rich in antioxidants and flavonoids, but also magnesium. Any Swisse Me regulars will know ALL about our love affair with magnesium….
This isn’t the first time we’ve discussed the ‘big M’ and we do have a bit of a mineral crush; it must be said. That’s because magnesium is simply awesome – helping to support nerve and muscle function.
Be sure to try Swisse Me’s Pear and Almond Bliss Ball recipe a try! Using the Boost Me Pear blend, these pocket rockets are the healthy on-the-go snack you’ll LOVE to turn to. Our batch makes approximately 15 of these delicious, bite-sized balls, so you can share with friends and family. Or not!
To buy, visit Swisse Me and enter coupon code: FITSNACK for 20% off
