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Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle. Join todaysign up for Our Newsletter & get more workout and nutrition tips!
ArrowBars – Natural Fuel for Life
This delicious all natural, gluten free, high performance energy bar is the true breakfast bar of champions! This bar has it all. When we learned it was developed by elite athletes we had expected nothing less than perfection and Arrow Bar delivered. Now here is an...
6 Easy Ways to Power Up Your Smoothie
A morning smoothie is the best way to start your day! We all know that they’re packed full of fruit and veggies, light on processed sugar, and won’t weigh you down like traditional breakfast foods will. They’re also a great grab and go meal for rushed mornings. But...
RW Garcia Nacho Typical Snack
Nachos aren’t something you’d normally find at the top of your list of ‘healthy foods’, but thanks to RW Garcia Sweet Potato Crackers we have a recipe that will feed your cravings without sabotaging your diet. RW Garcia is a family owned and family run company...
Why Whey? 5 Reasons We Love Emerald Essentials Protein Bars
We all know that protein supplements are a great way to build muscle, but let's be honest– the taste is often bitter and a bit bleh. Enter Emerald Essentials' amazing Action Whey Protein Bars. These bars are a far cry from the chemical and sugar loaded...
Grayson Natural Farms
Created from a vision of local sustainability, we'd like to introduce you to Grayson Natural Farms Beef Sticks. From the mountains surrounding Grayson County, Virginia, you can count on Grayson Natural Farms for the best quality, family owned, home grown and always...
Burkart Organics
In the spirit of summer we found the best fresh dried fruit around at Burkart Organics. For 50 years and across 3 generations the Burkart family has been at the forefront of the sustainable food movement. Their story starts with Grandma Burkart who in the 1920's and...
Who is Betty Lou’s?
Have you heard of Betty Lou's Inc.? Introducing a snack so good it will make you forget all about Snickers, so clean you don't even have to call it a cheat snack; and a company with a personality as flavorful as their treats! Meet a chef who likes the sweeter side of...
Get Ch-ch-ch-chia!
Last month we featured a summer staple, sunflower seeds! This month we wanted to shift our focus to a different type of seed, Chia Seeds from Get Chia! This company has a variety of chia based snacks and bars that you can count on for your Super Food boost. Check out...
Baseball Season! No better time to enjoy the #BestSeedsEver
[vc_row][vc_column width="1/1"][vc_column_text]Sunflower seeds are the most convenient superfood you can have and let’s be honest, they’re super tasty. Imagine, you can eat sunflower seeds any time any place…especially at a baseball game. Today so many people who once...
Frui-licious Delicious
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Bio Hacking? March Sneak Peek!
Getting to start your day with a frothy cup of Bulletproof Coffee while improving brain function? Yes please! Here is a sneak peek of one of our most exciting Fit Snack Partners yet. We enjoy this amazing coffee every morning. It's as great as waking up to birds...
Drink Your Salad
We love vegetable juice. We're those people you see sipping from a bottle of a green juice while running errands, cooling off after an intense Vinyasa class, and scrolling though emails at work. What don't we love about some juices? The added sugar and unpronounceable...