Welcome to the Fit Snack Blog
Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle. Join todaysign up for Our Newsletter & get more workout and nutrition tips!
Magical Matcha
Have you ever seen someone walking down the street with a cup full of what appears to be iced green milk? Chances are you saw someone sipping on some delicious matcha, which is finely ground green tea. Fit Snack is thrilled to be partners with Amoda Tea because they...
5 Reasons We Love Peak Energy Mints
Let's face it: We've all had days when we've been too tired to start (or finish) a workout. We could chug an energy drink, but who wants to fill their body with sugar and questionable chemicals? Not us! That's why we're excited about Peak Energy Mints. Here's 5...
Happy (Healthy) Halloween!
Fun costumes, spooky decorations, mugs of apple cider...what's not to love about Halloween? If you have a sweet tooth, trying to avoid binge-eating candy can be a challenge. Luckily, there's many healthier alternatives that will put you in a festive mood without...
4 Ways to Find Time to Workout
"I'm too tired to go to the gym!" "Who has time to run or workout these days anyways?" "I'll go for a run tomorrow for sure" Any of these excuses sound familiar? Finding time to exercise is one of the biggest challenges when it comes to staying (or getting) in shape....
What Motivates Fit Snack?
Here at Fit Snack, with "fit" in the name, you'd think staying motivated would be a no-brainer. Balancing work, relationships, and exercise is tricky. Everyone has their own reasons and goals for staying active, and our team is no exception. We've decided to share...
The Truth about Over-Exercising
Note: Arielle is the social media intern for Fit Snack. Below, she shares her fitness journey and the dangers of exercising without proper nutrition. All I wanted was to look like a Victoria's Secret model. I yearned for the long, lean legs and...
How To Eat More Fruits & Veggies!
Eating Fruits & Veggies are Essential Here are some tips on how to develop fruit and veggie habits: If you do not eat a lot of fruits and veggies, your body will need a little time to adjust to the lifestyle. Here is a quick 1, 2, 3 on how to make small...
How To Host a Healthy Party
The Fit Snack team loves to party! Here are five steps to throwing a get together that is as healthy as it is fun: Step 1: Shots, shots, shots! (On second thought...maybe just one shot) Cocktails have a reputation for being sneaky sources of calories, and rightfully...
Healthy “Junk Food” is Finally Here!
The YummyHealth® Mission is to help families “take the fight out of food” by providing snack alternatives that taste like their favorite junk foods but are lower in sugar and processed starches. We use real ingredients with real nutrients, like coconut, almond butter,...
Start Your Day With Love!
Our mission is to create incredibly delicious foods that are full of nutritional benefits and that are available to everyone, while educating kids, parents, and teachers on the importance of eating healthy. When Alex met Maddy, he knew her contagious energy and love...
Cookies for Breakfast (Bonus: They’re Healthy!)
Looking for a cookie you can eat guilt free anytime? Morning Sunshine Breakfast Cookie is a high protein, high fiber way to get your cookie fix without the empty calories. Clean ingredients, nutritionally superior and fully functional cookies let you say "yes" to...
Purely Delicious Granola
At Purely Elizabeth we use the highest quality natural and organic ingredients to create delicious products made with love. We hand-select each ingredient for its superior nutrient value, to provide healthy, yet convenient foods that will help you stay fit and utterly...