Welcome to the Fit Snack Blog

Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle.
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Need a Quick Fix? Try these

Sometimes you just need a quick bite, quick snack or just a quick fix! So we came up with our top 5 Quick Fix Fit Snacks. Try saying that 5X fast. Snacks should be created  with a purpose. It sounds simple and it should be, that's why we have the snack brands that...

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Fit for Fall: Fit Hacks & Snacks

Feeling fit for Fall? Fall in love with these cheesy baked Protein Crisps and all natural Power Crackers. We also included our Trainers Top 3 Fitness Hacks. Learn 3 easy ways to lose stubborn fat. The key to staying motivated when the seasons are changing or just when...

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Rejuven8 with Proper Protein Intake

Not every protein is created equally. If you are a vegetarian or a vegan knowledge of proteins and understanding your sources of protein are important and crucial to properly rejuven8 your body. We have complete proteins and incomplete proteins. Regardless of your...

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Mind Body | Part II

Welcome to the launch of part two of the three part Mind Body series. Our Nutritionist and Personal Trainer designed a simple three part workout and nutrition series.  The purpose, to use Nutrition and Training guidance to maximize your energy and vitality in your...

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The Ultimate Adventure Bar

Imagine waking up every morning and going to work on the river in the Grand Canyon. Now this is a beautiful place, you know, where you work. The inspiration that comes from working in a place like this is insurmountable. The possibilities are endless, but at the end...

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Sexy Summer Snacks

Feel sexy all summer long with these Fit Snacks. Our promise is: They look as good as they taste and make you feel amazing too. We taste test every snack and review every ingredient one by one. Fit Snacks are best enjoyed when you are living a lifestyle that makes you...

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The Art of Broth

Busy. It’s a word we use more than we probably realize. We think about how “busy” our lives are and we often tell people how “busy” we are - even on our not so busy days. In a typical day we take a break from work and grab a warm cup of caffeinated coffee or tea....

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