Welcome to the Fit Snack Blog
Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle. Join todaysign up for Our Newsletter & get more workout and nutrition tips!
Need a Quick Fix? Try these
Sometimes you just need a quick bite, quick snack or just a quick fix! So we came up with our top 5 Quick Fix Fit Snacks. Try saying that 5X fast. Snacks should be created with a purpose. It sounds simple and it should be, that's why we have the snack brands that...
read moreMini Meal Prep Guide
Feeling lethargic, tired or worn down? Are you hungry in between meals? You may need some meal prep magic from a Nutritionist to increase your energy. Our Nutritionist created a mini meal prep guide with whole foods that energize your day. Follow a few simple steps...
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Fit for Fall: Fit Hacks & Snacks
Feeling fit for Fall? Fall in love with these cheesy baked Protein Crisps and all natural Power Crackers. We also included our Trainers Top 3 Fitness Hacks. Learn 3 easy ways to lose stubborn fat. The key to staying motivated when the seasons are changing or just when...
read moreRejuven8 with Proper Protein Intake
Not every protein is created equally. If you are a vegetarian or a vegan knowledge of proteins and understanding your sources of protein are important and crucial to properly rejuven8 your body. We have complete proteins and incomplete proteins. Regardless of your...
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Mind Body | Part II
Welcome to the launch of part two of the three part Mind Body series. Our Nutritionist and Personal Trainer designed a simple three part workout and nutrition series. The purpose, to use Nutrition and Training guidance to maximize your energy and vitality in your...
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The Jerky for your Gym Bag
A jerky inspired by a century of tradition and a lifetime of hard work. We found the perfect flavor filled snack for your gym bag. A high in protein, no junk, mouth watering cut of jerky. Build your body up with fuel created by a pro. Meet American Body Builder and 2x...
read moreThe “Fit” Snack for Energy and Focus
Need more energy at school? It just takes a few simple steps - and a snack - to get the energy you need. Our Nutritionist has the perfect tips to guide you to healthier habits or simply to get you back on track. This time of year life gets busier and the days get...
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The Ultimate Adventure Bar
Imagine waking up every morning and going to work on the river in the Grand Canyon. Now this is a beautiful place, you know, where you work. The inspiration that comes from working in a place like this is insurmountable. The possibilities are endless, but at the end...
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Mind Body One Workout + Nutrition Tips
Welcome to the launch of the three part Mind Body series. Our Nutritionist and Personal Trainer designed a simple three part workout and nutrition series. The purpose, to use Nutrition and Training guidance to maximize your energy and vitality in your...
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Sexy Summer Snacks
Feel sexy all summer long with these Fit Snacks. Our promise is: They look as good as they taste and make you feel amazing too. We taste test every snack and review every ingredient one by one. Fit Snacks are best enjoyed when you are living a lifestyle that makes you...
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The Art of Broth
Busy. It’s a word we use more than we probably realize. We think about how “busy” our lives are and we often tell people how “busy” we are - even on our not so busy days. In a typical day we take a break from work and grab a warm cup of caffeinated coffee or tea....
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Food Combining with Fit Snacks
Cooking a delicious, healthy dish is all in the details. When selecting foods to add to a meal we should be selecting foods that taste amazing (that’s a given) and have a health benefit to go with it. If the food we eat does not have a health benefit, then what...
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