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Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle.
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Why Bars

Ingredients so simple, your kids can read it! Why Bars start with simple and wholesome ingredients that satisfy the body, the mind, and the spirit. We combine them to create a bar that’s packed with nutrition and full of flavor — truly the best tasting and most...

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Healthy Eating

Here are my favorite practical tips for eating healthy: Drink Up- Water, that is. Coffee, tea, juice, and soda don’t count. Drink water regularly, even if you aren’t thirsty. And if you don’t like the taste, squeeze some lemon (or lime) into it. You Can’t Eat...

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Fit Snack | Fit Life Guide 03

Spring into Life Month: All you need to feel your best starts with you. Stretching or Yoga with controlled breathing helps with Focus and Clarity. Welcome to your Fit Life Guide. Here's what's inside: March Workout | Meditation | Meal Prep Guide | #LOOKLIKEAFITSNACK...

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Fit Snack | Fit Life Guide 02

Self Love Month: All you need to feel your best starts with you. Stretching or Yoga with controlled breathing helps with Focus and Clarity. Welcome to your Fit Life Guide. Here's what's inside: February Workout | Meditation | Meal Prep Guide | #LOOKLIKEAFITSNACK...

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Trick OR Treat? Why not both?

We have the trick to staying fit and let’s just say it requires a few treats. Here are our top treats for staying fit for fall. Fit Snack is the place where you can have your cake and eat it too. With this months box of healthy snacks you can have your delicious...

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Need a Quick Fix? Try these

Sometimes you just need a quick bite, quick snack or just a quick fix! So we came up with our top 5 Quick Fix Fit Snacks. Try saying that 5X fast. Snacks should be created  with a purpose. It sounds simple and it should be, that's why we have the snack brands that...

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Fit for Fall: Fit Hacks & Snacks

Feeling fit for Fall? Fall in love with these cheesy baked Protein Crisps and all natural Power Crackers. We also included our Trainers Top 3 Fitness Hacks. Learn 3 easy ways to lose stubborn fat. The key to staying motivated when the seasons are changing or just when...

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