Can you recall the best-tasting “health food” you ever tasted in your life? One that’s full of flavor, has an appealing texture, tasted like a decadent gourmet treat and yet made with simple, clean and organic ingredients. Well, if you can’t, that’s where Foods Alive comes in with their Flax Crackers.
This month we have foods Alive Coconut Curry flax crackers and they have checked all the boxes!
Plant based
Dairy free
Gluten free
USDA ORGANIC
KETO friendly
Say hello to the cracker with a purpose and goodbye to constipating crackers. Coconut Curry Snack Crackers are a mix of nutrient-rich almonds, flax, sunflower seeds, and reishi mushrooms blended with aromatic curry powder, garlic and onion. With superior taste, texture and clean plant based organic ingredients, everyone will love these new vegan snack crackers. Since these crackers contain fiber and protein, they are the perfect snack to give your body the power it is looking for.
Made in the USA, Foods Alive believes the freshest and best tasting seed grows in the most nutrient-dense and mineral rich soil. Before they purchase each batch of seed, they receive a sample and test it to make sure it sprouts and then we press in into oil to find the lightest and most pleasant-tasting one. It must pass these tests before they choose a batch of seed.
Nutritional Tips: The benefits of Pumpkin and What you can do with it.
Packed with Vitamin A and C, pumpkin may improve your immunity. No wonder pumpkins are ready to be harvested in fall, right when we need them the most. Mother nature at her finest, strikes again!
Pumpkin (like carrots) may help improve your eyesight!
Pumpkins may help improve your skin. The beta carotene helps prevent wrinkles and sun damage.
Antioxidant properties found in pumpkin may even protect against certain types of cancer.
How to Enjoy Your Pumpkin:
Make pumpkin soup! There are tons of healthy recipes online.
Enjoy a pumpkin face mask (while doing our meditation below)!
Make pumpkin seeds and include lots of wonderful spices which have more health benefits.
Make a healthy pumpkin pie, by substituting with Monk-fruit sweetener and oat-milk.
Add pumpkin to your favorite meal, we especially love adding it to stir fry or curry!
Fitness Challenge Vol 10
Your Personal Trainer created a workout perfect for all levels. Enjoy your workout with Justin, one of our favorite Fit Snack Trainers, this month!
Fit Snack Fitness Challenge
Fitness Challenge Levels:
Beginners – Perform it 1x through at your own pace. The video takes you through each exercise. Enjoy stretching at the end.
Moderate to High Intensity: Build the intensity by working up to 5 Rounds where you will repeat round 2 and 3 in between the warm-up and cool down! Challenge yourself with pace and form.
Motivation What are your goals? What steps are you taking each day to reach your goals? IG @fitsnack #FueledByFitSnack
Abundance
Mindfulness Tip
Abundance
Abundance is a state of being. Allowing yourself to step out of that feeling of not having enough and step into gratitude and having all that you need is just the beginning. Moving beyond into a magical space of experiencing the unwavering belief that you are abundant and that the universe has everything you desire. Will allow you to experience all that you desire.
You have been on the path you are currently on for a long time, therefore creating a new path, like any new habit will take practice and dedication.
Consider that you are going to be updating your cellular belief system around abundance. Doing this journey along with other abundance meditations on a regular basis over time will help you to get there!
Now, take a deep breath and say to yourself “I am abundant”
PRACTICE ANYTIME, ANYWHERE.
Yoga International Everyday Yoga Practice
At-home practice to fuel your body, heart and mind.
Join a community of over 100,000+ happy members!
Yoga Mantra
A Mantra is a special sound, syllable or sentence that has a particular strong belief. Print this mantra and hang is on your mirror or wall to help you create transformation! If this mantra doesn’t resonate with you, create your own, but be sure to print it and use it.
I am grateful. The universe provides. I am abundant.
Preheat the oven to 350 degrees. Line 8×8 pan with parchment paper.
In a large mixing bowl, beat together the butter and sugar; beat in the eggs one at a time, stopping to scrape the sides and bottom of the bowl between additions. Beat in the vanilla.
In a separate bowl, whisk together the flour, baking powder, and salt. Mix into the butter mixture until evenly combined.
Stir in the granola and any other combination of mix-ins you like. Pour the batter into the prepared pan, and smooth out the top.
Bake for 30 to 35 minutes, until the top is golden brown and the edges just begin to pull away from the side of the pan. The center should be set, not wobbly. Remove from the oven and cool on a rack.
Once the bars are cooled to lukewarm, you can use the parchment or foil to lift them out of the pan onto a cutting board. Cut when completely cool.
Chocolate Chip Cookie Woah Dough Frozen Yogurt
This recipe is super easy.. but make sure to save time for freezing!
Ingredients:
1 Whoa Dough Bar
3 Cups Greek Yogurt
4 1/2 TBS Monk Fruit Sweetener
1 1/2 Tsp Vanilla Extract
Instructions:
Mix Greek Yogurt, Monk Fruit Sweetener and Vanilla Extract together.
Break up Whoa Dough Bar into bite size pieces
Stir Whoa Dough pieces into Yogurt Mixture
Freeze for 2 hours, for extra creaminess stir mixture every 30 minutes. Throughout the freezing process.
Enjoy!
L’Orenta Nature’s Delight Homemade Keto Trail Mix
Ingredients:
L’Orenta Nature’s Delight Keto Mix
1/2 cup Keto friendly dark chocolate chunks or pieces
1/2 cup shaved coconut flakes
1/2 cup
1/2 cup dried berries dried raspberry (no sugar added)
1/2 cup dried blueberry (no sugar added)
Instructions:
Place all ingredients in airtight container. Shake up! Enjoy as CRAVED!
What’s in Your Box?
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L’Orenta Nuts | Nut Delight
Our Nature’s Delight Keto Mix is packed with energy-boosting nutrients to fuel your day while maintaining your health goals!
To purchase, visit www.LorentaNuts.com and use coupon code fitsnack20 for 20% off
Rishi Tea & Botanicals | Matcha Sticks
Experience the vivid, clean energy of 100% pure and unsweetened authentic Japanese matcha. Each single-serve stick pack contains a full 2.0g of premium stone-milled Japanese Matcha.
To purchase, visit www.Rishi-Tea.com and use the coupon code fitsnack20 for 20% off.
BeeFree LLC | Clay’s Chocolate Warrior Mix
Cookie-like chunks of plant-based goodness. Grain-free, gluten-free, honey-sweetened. Nutrient-dense nutrition ready to grab and go.
To purchase, visit www.Beefreegf.com and use coupon code FITSNACK20 for 20% off.
Whoa Dough | Chocolate Chip Cookie Dough Bar
Real cookie dough. Real ingredients. Combining our plant-based, gluten free cookie dough with chocolate chips we created an instant classic.
To purchase, visit www.WhoaDough.com and use fitsnack20 for 20% off.
BeGud | Apple Cider Vinegar Shots
Pre-mixed with water, organic agave and other natural flavors, these ACV shots are formulated to taste good while supporting weight management & gut health. A shot per day leaves you feeling gud!
To purchase, visit www.BeGudBeverages.com and use coupon code fitsnack20 for 20% off your purchase.
Buddha Brands | Hungry Buddha Bar – Mint Chip
Cool mint and rich chocolate chips came together to create this refreshingly delectable duo: Mint Chip.
To purchase, visit www.BuddhaBrands.com and use coupon code FITSNACK20 for 20% off the purchase of (2) boxes of Hungry Buddha Bars + free shipping. Single-use, expires 12/31/2021
Lesser Evil | Organic Himalayan Pink Salt Popcorn
LesserEvil Himalayan Pink Salt Popcorn is made from organic popcorn, organic extra virgin coconut oil, and Himalayan pink salt.
To purchase, visit www.LesserEvil.com and use coupon code fitsnack20 for 20% off.
You get all the deliciousness in this snack without any of the guilt.
If you loved the White Cheddar flavor of last month, you are going to be in snack time bliss because we have PopZeros Sea Salt flavor and it doesn’t disappoint. You get the same big fluffy popcorn with just enough sea salt to satisfy your cravings. This delicious snack is made with just four simple ingredients: XL kernels, algae flour, algae oil, and sea salt. Their large mushroom kernels create the perfect fluffy popcorn. Then their algae flour creates your traditional buttery flavor without the butter and the dairy.
All pop zero is free of:
trans fat
GMOS
high fructose corn syrup.
Simple ingredients mean that if you can’t pronounce it, it’s not in our popcorn. Simple as that. And zero compromise means that we’re normalizing eating an entire bag of healthy popcorn in one sitting…. because why not? That’s how we make snacking simple (and delicious!)
Foods Alive is a family-owned and operated company that has created snack crackers that are seriously tasty. These tasty crackers have the right crunch without the crumbling. These are an excellent choice if youre hardcore low-carb or keto and looking for something filling.Each serving of these tasty crackers gives you 7g of fiber which is great for your digestive system and 5g of protein that helps sustain you snd give you natural energy.
So what sets these apart from the rest?
Foods Alive starts the sprouting process by soaking organic golden flax seed in filtered water.
Then they add savory garlic, aromatic onion, and sweet tomato.
Lastly, gently dehydrate it to provide a delicious and nutritious, cracker with a robust taste.
This delicate process preserves the vital living enzymes and essential nutrients, while creating a crispy, crunchy, savory and fulfilling snack in a variety of flavors.
Onion Garlic: The robust flavors of garlic, onion, and tomato combine for a flavor-packed punch of goodness! Onions and garlic are the foundation of many flavorful dishes and cooked onions give dishes a rich umami flavor and a subtle sweetness – you’ll be delighted!
Coconut Curry: A mix of nutrient-rich almonds, flax, chia and sunflower seeds, and reishi mushrooms blended with aromatic curry powder, garlic, and onion. Say Yum!
” Take a break from supermarket crackers and go for these
Refresh, Rehydrate, and Recharge with these Electrolyte Fitness Gummies!
Made with natural coconut water and packed with essential electrolytes.
Herbaland Naturals is a Canadian company that focuses on providing the tastiest, cleanest, and highest quality gummies for everyone! They find the highest quality, and most sustainable ingredients. Herbaland values inclusivity, which means that the majority of their products are vegan, non-GMO, gluten-free, free from major allergens, and have low to no sugar, making them accessible for all. Sustainability is also one of their core values, which is why they use an innovative eco-forming technology to produce gummies and use 100% compostable packaging for all pouched products!
These Electrolyte Fitness Gummies are a part of their fitness supplement line to help everyone achieve their fitness goals in a fun, tasty, and convenient way!
Maintaining hydration is essential when exercising, which is why electrolyte gummies are great to help refuel and replenish after a workout! These gummies are made with natural ingredients to help maintain fluid balance, relax your muscles and prevent cramping! Get the best effects from these gummies by consuming one 50g pouch with water.
“Our goal is to make nutrition fun, simple, and accessible for all.”
To purchase visit Herbaland.com and use code fitsnack20 at checkout.
