Welcome to the Fit Snack Blog
Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle. Join todaysign up for Our Newsletter & get more workout and nutrition tips!
The Ultimate Adventure Bar
Imagine waking up every morning and going to work on the river in the Grand Canyon. Now this is a beautiful place, you know, where you work. The inspiration that comes from working in a place like this is insurmountable. The possibilities are endless, but at the end...
Mind Body One Workout + Nutrition Tips
Welcome to the launch of the three part Mind Body series. Our Nutritionist and Personal Trainer designed a simple three part workout and nutrition series. The purpose, to use Nutrition and Training guidance to maximize your energy and vitality in your...
Sexy Summer Snacks
Feel sexy all summer long with these Fit Snacks. Our promise is: They look as good as they taste and make you feel amazing too. We taste test every snack and review every ingredient one by one. Fit Snacks are best enjoyed when you are living a lifestyle that makes you...
The Art of Broth
Busy. It’s a word we use more than we probably realize. We think about how “busy” our lives are and we often tell people how “busy” we are - even on our not so busy days. In a typical day we take a break from work and grab a warm cup of caffeinated coffee or tea....
Food Combining with Fit Snacks
Cooking a delicious, healthy dish is all in the details. When selecting foods to add to a meal we should be selecting foods that taste amazing (that’s a given) and have a health benefit to go with it. If the food we eat does not have a health benefit, then what...
Body for summer or Body for life?
Summer time and the snacks to go with it. Time to discover new adventures, get outside and take a deep breath of that fresh summer air. Discover the new and healthy snacks that make you feel better with every bite. Packed with protein, low in sugar and high in flavor....
Hello Spring Fit Snacks are Sweet without the Sugar
April Fit Snack box will cure all of your sweet tooth cravings and the best part is... with little to no sugar + nutrients your body actually needs! There's a Peanut Butter Cookie (Dairy Free. Say what?), a Chocolate Celebration Protein Bar, a Marshmallow Crisp Treat...
Sore lower back? Trainer Tips to Recover
This blog is meant to guide you on how to prevent injuries, relieve pain and sculpt the muscles your body depends on the most. A balanced physique starts with your core and lower back, these areas contain the main muscle groups responsible for good posture. If you...
All about Peas, Love & Giving Back!
The hippie movement of the 1960’s was all about Peace and Love. Fast-forward to today’s modern day hippie and you have the inspiration behind this chickpea creation. These chickpea puffs are made with love it is evident in the story behind them. Hippeas are made with...
March Madness
We are on a mission this March, a mission to deliver the healthiest and most delicious snacks. The March Madness Fit Snack box is full of the most convenient snacks for your busy life. It's time to cure all cravings with healthier and more satisfying options. At Fit...
Workout Strategies and Fit Habits
Do you enjoy doing your monthly Fit Snack workouts, but want to make them even more effective? We love exploring new exercise strategies - it really helps to keep inspiration high and boredom low. Let's start with discussing strategies for Circuit training. Blasting...
Fall in love with Fit Feb
Our February Fit Snack box is packed with 100% healthy snacks you will love. Over 60% snacks in this Fit Snack box are Vegan and 70% Gluten Free. Whether a snack is vegan does not automatically make it = healthy. Snacks are like people what's inside is what counts the...