Welcome to the Fit Snack Blog
Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle. Join todaysign up for Our Newsletter & get more workout and nutrition tips!
Hello Spring Fit Snacks are Sweet without the Sugar
April Fit Snack box will cure all of your sweet tooth cravings and the best part is... with little to no sugar + nutrients your body actually needs! There's a Peanut Butter Cookie (Dairy Free. Say what?), a Chocolate Celebration Protein Bar, a Marshmallow Crisp Treat...
Sore lower back? Trainer Tips to Recover
This blog is meant to guide you on how to prevent injuries, relieve pain and sculpt the muscles your body depends on the most. A balanced physique starts with your core and lower back, these areas contain the main muscle groups responsible for good posture. If you...
All about Peas, Love & Giving Back!
The hippie movement of the 1960’s was all about Peace and Love. Fast-forward to today’s modern day hippie and you have the inspiration behind this chickpea creation. These chickpea puffs are made with love it is evident in the story behind them. Hippeas are made with...
March Madness
We are on a mission this March, a mission to deliver the healthiest and most delicious snacks. The March Madness Fit Snack box is full of the most convenient snacks for your busy life. It's time to cure all cravings with healthier and more satisfying options. At Fit...
Workout Strategies and Fit Habits
Do you enjoy doing your monthly Fit Snack workouts, but want to make them even more effective? We love exploring new exercise strategies - it really helps to keep inspiration high and boredom low. Let's start with discussing strategies for Circuit training. Blasting...
Fall in love with Fit Feb
Our February Fit Snack box is packed with 100% healthy snacks you will love. Over 60% snacks in this Fit Snack box are Vegan and 70% Gluten Free. Whether a snack is vegan does not automatically make it = healthy. Snacks are like people what's inside is what counts the...
New Year | New You | New SNACKS
With the New Year came a fresh new start and we got the snacks to go with it. This year treat yourself to gourmet treats and free yourself of any junk and clutter. That's what we do with every snack we pick, you'll notice snacks are more nutrient dense and completely...
Fit Goals for 2018
A New Years Resolution should be doable as in realistic, challenging, FUN and meaningful. As long as it is important to you that you achieve this, then that’s all that matters. Your drive will determine your success. The small goals you set along the way will set the...
A box of Fit Snack Hacks
We've done it! We've mastered curating a box of Fit Snack hacks. It's not easy to know what snacks are best at what times and how to fuel your body to thrive. Our Nutritionist has you covered. Focus on your resolutions and we've got you covered on snack hacks. Check...
Fit Fuel for the Holiday
We're putting the 'Happy' in Happy Holidays with this box packed with Fit Snacks. We have snacks covered with a box to help you stay balanced within while you focus on family. Make the most of what you put into your body with snacks that work for you. Our Nutritionist...
It’s Wicked! It’s Lekker! It’s tea time.
Merging two cultures in one cup of tea. As if that’s not cool enough you can enjoy this tea in a bottle and have teatime on the go. Wicked Lekker combines all things wicked and awesome with all things Lekker. Lekker is an Afrikaans word for luscious or amazing! ...
The PATH to Balance
Balance is key to happiness and health In life the path to balance seems pretty straight forward eat well, workout, work hard and play hard. Your lifestyle is one thing, but getting your body into balance by making sure you get the right nutrients can be another thing...