Welcome to the Fit Snack Blog
Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle. Join todaysign up for Our Newsletter & get more workout and nutrition tips!
How To Eat More Fruits & Veggies!
Eating Fruits & Veggies are Essential Here are some tips on how to develop fruit and veggie habits: If you do not eat a lot of fruits and veggies, your body will need a little time to adjust to the lifestyle. Here is a quick 1, 2, 3 on how to make small...
How To Host a Healthy Party
The Fit Snack team loves to party! Here are five steps to throwing a get together that is as healthy as it is fun: Step 1: Shots, shots, shots! (On second thought...maybe just one shot) Cocktails have a reputation for being sneaky sources of calories, and rightfully...
Healthy “Junk Food” is Finally Here!
The YummyHealth® Mission is to help families “take the fight out of food” by providing snack alternatives that taste like their favorite junk foods but are lower in sugar and processed starches. We use real ingredients with real nutrients, like coconut, almond butter,...
Start Your Day With Love!
Our mission is to create incredibly delicious foods that are full of nutritional benefits and that are available to everyone, while educating kids, parents, and teachers on the importance of eating healthy. When Alex met Maddy, he knew her contagious energy and love...
Cookies for Breakfast (Bonus: They’re Healthy!)
Looking for a cookie you can eat guilt free anytime? Morning Sunshine Breakfast Cookie is a high protein, high fiber way to get your cookie fix without the empty calories. Clean ingredients, nutritionally superior and fully functional cookies let you say "yes" to...
Purely Delicious Granola
At Purely Elizabeth we use the highest quality natural and organic ingredients to create delicious products made with love. We hand-select each ingredient for its superior nutrient value, to provide healthy, yet convenient foods that will help you stay fit and utterly...
Optimal Fuel for Race Day
[vc_row][vc_column tooltip_color="color1" tooltip_text_color="color3" width="1/1"][vc_column_text]On race day, especially if you are in a triathlon, your body needs some seriously healthy and delicious fuel to perform. Fit Snack nutritionist wanted to share a snap...
Why Wondergrains Sorghum is Wonderful
Last night, our founder, Rose, cooked Wondergrain’s Sorghum and incorporated it in an original recipe – Fit Snack’s Shrimp Tandoori Curry. As I savored the mix of flavors, it brought to mind a slew of possibilities for recipes. When I asked Rose where she had found...
Protein powered Oberto Jerky for your active lifestyle
Oberto has delivered Fit Snack some high quality beef jerky in their very low fat, all natural, GF treat with no added MSG - this list goes to show how much needs to be excluded to make a tasty and healthy jerky. It is clear they are committed to offering a high...
Benefits of Crunchy Bean Snacks
Crunchy Bean Snacks are free of gluten, soy, nuts, and GMOs, and they are packed with protein, fiber and iron. Snack on! Background of the beans. Snack Out Loud bean snacks are made with high quality organic beans that are grown right here in Colorado. Liz Myslik,...
Rose Our Founder
Rose Muniz, a Denver native and international business consultant, experienced firsthand the difficulty of finding healthy snacks on the go. She developed Fit Snack, a monthly subscription box, to save consumers time and money while discovering delicious full-size...