by Anita Muniz | May 26, 2015 | Uncategorized
Crunchy Bean Snacks are free of gluten, soy, nuts, and GMOs, and they are packed with protein, fiber and iron. Snack on!
Background of the beans. Snack Out Loud bean snacks are made with high quality organic beans that are grown right here in Colorado.
Liz Myslik, chief bean for Snack Out Loud, said, “We did meet directly with some of the farmers last year when we started. They told us most of the beans they grow are actually exported to Mexico, Central America, South America, because the market for beans, especially these high quality beans, just isn’t here in the United States right now. They’re very excited, too, to see the crops that they work so hard to grow to be enjoyed by consumers here in America.”
Beans, a Super Food. Find out why beans are an awesome super food at http://snackoutloud.com/beans-101/. Some major reasons to eat beans are for the B vitamins. In the typical American diet we often lack these crucial vitamins, which serve to support your energy systems and prevent anemia. B vitamins are essential for energy and support the body in utilizing what we eat to provide the energy we need.
Flavor. The Jalapeno Cheddar flavor has a spicy after taste fulfilling any craving for a mix of salty and spicy snacking. If you are looking to incorporate all of this flavor into a meal check out the double crunch veggie roll @ snackoutloud.com/double-crunch-veggie-roll/. There are some delicious recipes on the website Crunchy Bean Snacks can add that burst of flavor to a meal or simply be a delicious snack to keep on hand.
by Anita Muniz | Apr 19, 2015 | Uncategorized
Rose Muniz, a Denver native and international business consultant, experienced firsthand the difficulty of finding healthy snacks on the go. She developed Fit Snack, a monthly subscription box, to save consumers time and money while discovering delicious full-size goodies. Rose and her team of nutrition experts curate their taste-tested top picks each month from thousands of local regional and specialty items helping her subscribers turn time spent at the market into time spent getting fit.
Rose’s passion for healthy living started when she was just a child she always ordered salad on Pizza night. Her journey was a continuous evolution as Rose’s family grew up on traditional Mexican American dishes with little focus on balanced whole food nutrition. She accepted this challenge and has since been an inspiration to her family including a recent clean eating pantry delivery to her Grandmother. Rose is also proud to be congratulating her baby sister and best friend on her graduation in Human Nutrition and Dietetics and on becoming a certified personal trainer this year.
In addition to a focus on healthy life and corporate success, Rose co-found non profit Hope Connects with her best friend in 2010. The two and their supporters have impacted lives of women and children throughout Africa and locally in Colorado.
Her vision with Fit Snack is to merge her passion for business, fit life, philanthropy and inspiring others into one beautiful company. She is honored that you are participating in Fit Snack and that you have taken the steps to live consciously in life, love and health.
Rose’s goal in this life is to be her best self and to inspire others through action. The only way she could achieve this goal was to learn and do. After college, she began an 8 year international travel career which had many nutritious challenges.
During this time, she entered the world of Bikini Fitness Competitions and where she received 2 gold medals. From there and thanks to her coach, Rose had the tools to incorporate fit life into everyday, no matter the travel or work ahead.
