<style><!-- [et_pb_line_break_holder] -->/*-----------------------------------------------*/<!-- [et_pb_line_break_holder] -->/*-------CSS Grid Blog Layout by Divi Soup-------*/<!-- [et_pb_line_break_holder] -->/*-----------------------------------------------*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Blog layout settings, adjust these values only*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->:root {<!-- [et_pb_line_break_holder] --> --ds-white: #ffffff; /*The background colour for the post content and text colour for the second and third post content*/<!-- [et_pb_line_break_holder] --> --ds-grid-2-item: 250px; /*Minimum column width for second grid, decrease this value for more columns*/<!-- [et_pb_line_break_holder] --> --ds-grid-gap: 30px; /*The gap between posts*/<!-- [et_pb_line_break_holder] --> --ds-title-background: rgba(0, 0, 0, .5); /*The background colour of the titles on the second and third posts*/<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/******************************************************/<!-- [et_pb_line_break_holder] -->/*You should not need to edit anything below this line*/<!-- [et_pb_line_break_holder] -->/******************************************************/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set posts to flex and remove post margin*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog .et_pb_post {<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> margin-bottom: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set flex direction for second grid*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-2 .et_pb_post {<!-- [et_pb_line_break_holder] --> -webkit-box-orient: vertical;<!-- [et_pb_line_break_holder] --> -webkit-box-direction: normal;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set post content to flex*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-content {<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-box-orient: vertical;<!-- [et_pb_line_break_holder] --> -webkit-box-direction: normal;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> background: var(--ds-white);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Remove image margin and resize for responsiveness*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog .entry-featured-image-url {<!-- [et_pb_line_break_holder] --> margin-bottom: 0;<!-- [et_pb_line_break_holder] --> height: 100%;<!-- [et_pb_line_break_holder] --> width: auto;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog .et_pb_post a img {<!-- [et_pb_line_break_holder] --> height: 100%;<!-- [et_pb_line_break_holder] --> -o-object-fit: cover;<!-- [et_pb_line_break_holder] --> object-fit: cover;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Reset the read more link display*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog a.more-link {<!-- [et_pb_line_break_holder] --> display: initial;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Add margin to excerpt*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog .post-content p {<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Pagination placement*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog .pagination {<!-- [et_pb_line_break_holder] --> grid-column: 1/-1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set the grid for the first 3 posts*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_ajax_pagination_container {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(2, 1fr);<!-- [et_pb_line_break_holder] --> grid-gap: var(--ds-grid-gap);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set the grid for the remaining posts*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-2 .et_pb_ajax_pagination_container {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(auto-fill, minmax(var(--ds-grid-2-item), 1fr));<!-- [et_pb_line_break_holder] --> grid-gap: var(--ds-grid-gap);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*First grid first post placement*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:first-child {<!-- [et_pb_line_break_holder] --> grid-column: 1 / -1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*First grid second post placement*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:nth-child(2) {<!-- [et_pb_line_break_holder] --> grid-column: 1 / 2;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*First grid third post placement*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:nth-child(3) {<!-- [et_pb_line_break_holder] --> grid-column: 2 / 3;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*First post content*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:first-child .ds-grid-blog-content {<!-- [et_pb_line_break_holder] --> width: 60%;<!-- [et_pb_line_break_holder] --> padding: 30px;<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> -webkit-box-pack: justify;<!-- [et_pb_line_break_holder] --> -ms-flex-pack: justify;<!-- [et_pb_line_break_holder] --> justify-content: space-between;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Position and colour for second & third posts*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:nth-child(n+2) .ds-grid-blog-content {<!-- [et_pb_line_break_holder] --> background: var(--ds-title-background);<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> left: 0;<!-- [et_pb_line_break_holder] --> right: 0;<!-- [et_pb_line_break_holder] --> bottom: 0;<!-- [et_pb_line_break_holder] --> -webkit-box-align: center;<!-- [et_pb_line_break_holder] --> -ms-flex-align: center;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> padding: 10px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Text colour for second & third posts*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:nth-child(n+2) .entry-title,<!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:nth-child(n+2) .post-meta,<!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:nth-child(n+2) .post-meta a {<!-- [et_pb_line_break_holder] --> color: var(--ds-white) !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Font size for second & third posts*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:nth-child(n+2) .entry-title {<!-- [et_pb_line_break_holder] --> font-size: 150% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Hide excerpt for second & third posts and second grid posts*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-1 .et_pb_post:nth-child(n+2) .post-content,<!-- [et_pb_line_break_holder] -->.ds-grid-blog-2 .et_pb_post .post-content p {<!-- [et_pb_line_break_holder] --> display: none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Remaining posts display*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-2 .et_pb_post .ds-grid-blog-content {<!-- [et_pb_line_break_holder] --> padding: 30px;<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-box-pack: justify;<!-- [et_pb_line_break_holder] --> -ms-flex-pack: justify;<!-- [et_pb_line_break_holder] --> justify-content: space-between;<!-- [et_pb_line_break_holder] --> height: 100%;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set margin for remaining posts*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-2 .et_pb_post .entry-title {<!-- [et_pb_line_break_holder] --> margin-bottom: 30px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Keep read more link at bottom*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-grid-blog-2 .et_pb_post .post-content {<!-- [et_pb_line_break_holder] --> margin-top: auto;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Adjust for mobile*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media all and (max-width:980px) {<!-- [et_pb_line_break_holder] --> .ds-grid-blog-1 .et_pb_post:first-child {<!-- [et_pb_line_break_holder] --> -webkit-box-orient: vertical;<!-- [et_pb_line_break_holder] --> -webkit-box-direction: normal;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-grid-blog-1 .et_pb_post:first-child .ds-grid-blog-content {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-grid-blog-1 .et_pb_post {<!-- [et_pb_line_break_holder] --> grid-column: 1 / -1 !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*-----------------------------------------------*/<!-- [et_pb_line_break_holder] -->/*-----End CSS Grid Blog Layout by Divi Soup-----*/<!-- [et_pb_line_break_holder] -->/*-----------------------------------------------*/<!-- [et_pb_line_break_holder] --></style>
<script><!-- [et_pb_line_break_holder] -->//CSS Grid Blog Layout by Divi Soup<!-- [et_pb_line_break_holder] -->(function ($) {<!-- [et_pb_line_break_holder] --> $(document).ready(function () {<!-- [et_pb_line_break_holder] --> //Wrap first grid elements in containers<!-- [et_pb_line_break_holder] --> $(".ds-grid-blog-1 .et_pb_post").each(function () {<!-- [et_pb_line_break_holder] --> $(this).find(".entry-featured-image-url").wrapAll('<div class="ds-grid-blog-image"></div>');<!-- [et_pb_line_break_holder] --> $(this).find(".entry-title, .post-meta, .post-content").wrapAll('<div class="ds-grid-blog-content"></div>');<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] -->})(jQuery);<!-- [et_pb_line_break_holder] -->(function ($) {<!-- [et_pb_line_break_holder] --> $(document).ready(function () {<!-- [et_pb_line_break_holder] --> $(document).bind('ready ajaxComplete', function () {<!-- [et_pb_line_break_holder] --> //Wrap second grid elements in containers<!-- [et_pb_line_break_holder] --> $(".ds-grid-blog-2 .et_pb_post").each(function () {<!-- [et_pb_line_break_holder] --> $(this).find(".entry-featured-image-url").wrapAll('<div class="ds-grid-blog-image"></div>');<!-- [et_pb_line_break_holder] --> $(this).find(".entry-title, .post-meta, .post-content").wrapAll('<div class="ds-grid-blog-content"></div>');<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> //Move elements around<!-- [et_pb_line_break_holder] --> $(".et_pb_post").each(function () {<!-- [et_pb_line_break_holder] --> $(".post-meta", this).insertBefore($(".entry-title", this));<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> //Add button class to read more link<!-- [et_pb_line_break_holder] --> $(".et_pb_post a.more-link").addClass("et_pb_button");<!-- [et_pb_line_break_holder] --> //Replace pipes and remove commas from the meta<!-- [et_pb_line_break_holder] --> $(".et_pb_post").html(function () {<!-- [et_pb_line_break_holder] --> return $(this).html().replace(/\|/g, '/').replace(/,/g, '');<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] -->})(jQuery);<!-- [et_pb_line_break_holder] -->//End CSS Grid Blog Layout by Divi Soup<!-- [et_pb_line_break_holder] --></script>

Fit Snack | Fit Guide vol. 07

Hello, Fit Snacker, and Welcome to your Fit Life Guide. Inside you'll find: Fitness Challenge Meditation & Mindfulness Healthy Recipes What's in this month's Box? Nutritional Tips: In the Heat of Summer Summertime Nutrition Made Easy! We all may be thinking about...

read more
Bakery on Main   |   Monster Cookie Granola

Bakery on Main | Monster Cookie Granola

Let's tear open a bag of decadent granola that will make your taste buds oh so happy. Bakery on Main has created a snack that will satisfy your sweet and crunchy craving without any of the guilt.  This decadent whole-grain granola is packed with beneficial...

read more
POP ZERO | White Cheddar

POP ZERO | White Cheddar

This delicious snack is made with just four simple ingredients: XL kernels, algae flour, algae oil, and sea salt. Their large mushroom kernels create the perfect fluffy popcorn. Then their algae flour creates your traditional buttery flavor without the butter and the...

read more

Fit Snack Favorite Recipe

Grandmas Green Chile On medium heat cook: 2 lbs. Diced Pork Tenderloin or roast (approx 1/2" cubes) In 2 qt bowl pour together 1 8oz can diced tomatoes 2 Cloves Garlic finely minced 1 to 2 cups roasted green chili 1/2 tsp Garlic salt 1/2 tsp Salt 2 Carrots peeled and...

read more
New Year Means a New You

New Year Means a New You

Have you considered your New Years Resolution? It might seem like a daunting task, let us help make it easier. The new year is a time for new beginnings and a fresh start so why not start with you. Set yourself up for success this year with a solid resolution and...

read more
Enerchi Bites

Enerchi Bites

This blog post was written by our partners, Enerchi Bites! We love them and hope you will too.- Fit Snack Enerchi Bites is re-defining the energy bar. How often to you actually eat the whole bar? Twin sisters, and co-founding duo, Annie and Marla, solved the problem...

read more
Last Minute Fitness Gift Guide

Last Minute Fitness Gift Guide

The holiday season is in full swing and you still haven't made it to the mall. Skip the crowds and send your loved ones one of these sure to please fitness gifts. With overnight delivery their present may even arrive on time! 1.) For the water chugger: S'Well Bottle -...

read more
Who are you thankful for?

Who are you thankful for?

Thanksgiving is a day for quality time with friends and family. Sure, the food is delicious, but the special thing about this holiday is the emphasis on thankfulness. Spice up the usual "What are you thankful for?" dinner question and ask your family "WHO are you...

read more
Have a Happy and Healthy Thanksgiving

Have a Happy and Healthy Thanksgiving

Thanksgiving is a time to gather with family, share stories, and ( let's be real) eat copious amounts of food. Just because you're eating stuffed turkey doesn't mean you have to feel like one though! Stay on top of your healthy eating game by making healthier versions...

read more