Welcome to the Fit Snack Blog
Here to provide fitness & nutrition tips for FIT, HAPPY & HEALTHY lifestyle. Join todaysign up for Our Newsletter & get more workout and nutrition tips!
Core Workout from your Fit Snack Trainer
Do you have back pain or feel weakness in our lower abdomen? Is it hard for you to sit up straight for long without slouching? We have the workout just for you. When you think of core work, an image of 6 pack abs might pop into your mind. When our trainer thinks of...
Dandies: A Marshmallow Make Over
They’re Vegan and better than ever! In 2008 Dandies Marshmallows arrived on the scene. It all started with a Dad who had wanted his son to enjoy Marshmallows around the campfire. The only issue was all Marshmallows contain this ingredient called gelatin – collagen...
Spicy Shrimp and Pearl Couscous Recipe
Who enjoys routine meals week in and week out? A simple and basic healthy diet is one thing, but we all get to that place just like hitting a plateau when working out, our tastebuds get bored. Our body needs and craves a diversified diet, which is why we wanted to...
The Sticky Situation with Marshmallows
The truth is Marshmallows we enjoyed as kids are not as innocent an indulgence as our parents might have thought. We can always count on a little marshmallow to satisfy a sweet tooth. No guilt right? I mean it’s a marshmallow what’s there to feel guilty about? The...
“We’re Nuts About Milk!”
The story of when Milk decided it was time to Go Dairy Free. Introducing the worlds first Pistachio Milk. This delicious milk alternative has a history as rich as it’s flavor. Elmhurst, New York known as the “Cross Roads of the World” by the New York Times is a...
Portable Protein: FN Harvest Sticks
Attention meat lovers: Fortified Nutrition's Harvest Sticks are about to be your go-to protein snack. Your July Fit Snack box included their Grass-fed Beef with Uncured Bacon and Organic Apple. These ain't your momma's beef "jerky" old–these beef sticks are tasty and...
ArrowBars – Natural Fuel for Life
This delicious all natural, gluten free, high performance energy bar is the true breakfast bar of champions! This bar has it all. When we learned it was developed by elite athletes we had expected nothing less than perfection and Arrow Bar delivered. Now here is an...
6 Easy Ways to Power Up Your Smoothie
A morning smoothie is the best way to start your day! We all know that they’re packed full of fruit and veggies, light on processed sugar, and won’t weigh you down like traditional breakfast foods will. They’re also a great grab and go meal for rushed mornings. But...
RW Garcia Nacho Typical Snack
Nachos aren’t something you’d normally find at the top of your list of ‘healthy foods’, but thanks to RW Garcia Sweet Potato Crackers we have a recipe that will feed your cravings without sabotaging your diet. RW Garcia is a family owned and family run company...
Why Whey? 5 Reasons We Love Emerald Essentials Protein Bars
We all know that protein supplements are a great way to build muscle, but let's be honest– the taste is often bitter and a bit bleh. Enter Emerald Essentials' amazing Action Whey Protein Bars. These bars are a far cry from the chemical and sugar loaded...
Grayson Natural Farms
Created from a vision of local sustainability, we'd like to introduce you to Grayson Natural Farms Beef Sticks. From the mountains surrounding Grayson County, Virginia, you can count on Grayson Natural Farms for the best quality, family owned, home grown and always...
Burkart Organics
In the spirit of summer we found the best fresh dried fruit around at Burkart Organics. For 50 years and across 3 generations the Burkart family has been at the forefront of the sustainable food movement. Their story starts with Grandma Burkart who in the 1920's and...